15.0 km | 01:15:12 | 05:00/km日期: 2015-10-28 19:37 - 天氣: 涼爽 - 卡路里: 831 Cal - 總步數: 14080 - 平均步頻: 187 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'19" / 05'18" / 05'09" / 05'09" / 05'06" / 05'00" / 05'00" / 04'56" / 04'56" / 04'57" / 04'54" / 04'49" / 04'51" / 04'51" / 04'42" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'36") | 1008 / 1008 | 182 / 103 |
| 2 | | 05'12" (+00'29") | 1008 / 2017 | 187 / 102 |
| 3 | | 05'08" (+00'25") | 1000 / 3017 | 186 / 104 |
| 4 | | 05'08" (+00'25") | 1003 / 4020 | 186 / 104 |
| 5 | | 05'07" (+00'24") | 1005 / 5026 | 186 / 104 |
| 6 | | 04'58" (+00'15") | 1006 / 6032 | 188 / 107 |
| 7 | | 04'56" (+00'13") | 1002 / 7035 | 185 / 109 |
| 8 | | 04'56" (+00'13") | 1007 / 8043 | 184 / 109 |
| 9 | | 04'54" (+00'11") | 1004 / 9047 | 184 / 110 |
| 10 | | 04'54" (+00'11") | 1010 / 10057 | 188 / 108 |
| 11 | | 04'51" (+00'08") | 1008 / 11066 | 190 / 108 |
| 12 | | 04'47" (+00'04") | 1003 / 12069 | 191 / 108 |
| 13 | | 04'50" (+00'07") | 1002 / 13072 | 189 / 109 |
| 14 | | 04'50" (+00'07") | 1001 / 14074 | 189 / 108 |
| 15 | | 04'43" | 1006 / 15081 | 189 / 111 |
10月累積里程 :
307.71 km 
mizuno K1GA140316型號 累積 :
2379.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'18" | 00:10'37" |
| 3 | 05'09" | 00:15'46" |
| 4 | 05'09" | 00:20'55" |
| 5 | 05'06" | 00:26'01" |
| 6 | 05'00" | 00:31'01" |
| 7 | 05'00" | 00:36'01" |
| 8 | 04'56" | 00:40'57" |
| 9 | 04'56" | 00:45'53" |
| 10 | 04'57" | 00:50'50" |
| 11 | 04'54" | 00:55'44" |
| 12 | 04'49" | 01:00'33" |
| 13 | 04'51" | 01:05'24" |
| 14 | 04'51" | 01:10'15" |
| 15 | 04'42" | 01:14'57" |
| 15.0 | 06'40" | 01:15'12" |
展開計圈分析
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