29.9 km | 03:21:57 | 06:45/km日期: 2022-11-20 05:15 - 平均心率: 158 - 卡路里: 1650 Cal - 平均步頻: 163 - 溫度: 23°C - 濕度: 85%
Pace: 06'34" / 05'54" / 05'34" / 05'28" / 05'28" / 05'36" / 05'31" / 05'26" / 05'32" / 05'36" / 05'40" / 05'30" / 05'20" / 05'35" / 05'46" / 06'00" / 05'56" / 05'59" / 06'01" / 06'40" / 06'40" / 07'48" / 07'22" / 07'47" / 08'29" / 09'20" / 09'33" / 10'34" / 10'14" / 10'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
252.23 km 
亞瑟士 Magic speed 2 累積 :
445.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'54" | 00:12'28" |
| 3 | 05'34" | 00:18'02" |
| 4 | 05'28" | 00:23'30" |
| 5 | 05'28" | 00:28'58" |
| 6 | 05'36" | 00:34'34" |
| 7 | 05'31" | 00:40'05" |
| 8 | 05'26" | 00:45'31" |
| 9 | 05'32" | 00:51'03" |
| 10 | 05'36" | 00:56'39" |
| 11 | 05'40" | 01:02'19" |
| 12 | 05'30" | 01:07'49" |
| 13 | 05'20" | 01:13'09" |
| 14 | 05'35" | 01:18'44" |
| 15 | 05'46" | 01:24'30" |
| 16 | 06'00" | 01:30'30" |
| 17 | 05'56" | 01:36'26" |
| 18 | 05'59" | 01:42'25" |
| 19 | 06'01" | 01:48'26" |
| 20 | 06'40" | 01:55'06" |
| 21 | 06'40" | 02:01'46" |
| 22 | 07'48" | 02:09'34" |
| 23 | 07'22" | 02:16'56" |
| 24 | 07'47" | 02:24'43" |
| 25 | 08'29" | 02:33'12" |
| 26 | 09'20" | 02:42'32" |
| 27 | 09'33" | 02:52'05" |
| 28 | 10'34" | 03:02'39" |
| 29 | 10'14" | 03:12'53" |
| 29.8 | 10'40" | 03:21'57" |
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