13.0 km | 01:44:03 | 07:59/km日期: 2022-11-16 19:52 - 平均心率: 121 - 卡路里: 656 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89%
Pace: 09'31" / 08'38" / 08'28" / 08'06" / 08'01" / 07'47" / 07'51" / 07'48" / 07'46" / 08'07" / 07'35" / 07'33" / 06'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+02'51") | 1000 / 1000 |
| 2 | | 08'37" (+01'51") | 1000 / 2000 |
| 3 | | 08'27" (+01'41") | 1000 / 3000 |
| 4 | | 08'04" (+01'18") | 1000 / 4000 |
| 5 | | 08'01" (+01'15") | 1000 / 5000 |
| 6 | | 07'47" (+01'01") | 1000 / 6000 |
| 7 | | 07'51" (+01'05") | 1000 / 7000 |
| 8 | | 07'48" (+01'02") | 1000 / 8000 |
| 9 | | 07'45" (+00'59") | 1000 / 9000 |
| 10 | | 08'07" (+01'21") | 1000 / 10000 |
| 11 | | 07'33" (+00'47") | 1000 / 11000 |
| 12 | | 07'32" (+00'46") | 1000 / 12000 |
| 13 | | 06'46" | 1000 / 13000 |
| 14 | | 04'43" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 :
139.62 km 
Adidas boston10 累積 :
137.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 08'38" | 00:18'09" |
| 3 | 08'28" | 00:26'37" |
| 4 | 08'06" | 00:34'43" |
| 5 | 08'01" | 00:42'44" |
| 6 | 07'47" | 00:50'31" |
| 7 | 07'51" | 00:58'22" |
| 8 | 07'48" | 01:06'10" |
| 9 | 07'46" | 01:13'56" |
| 10 | 08'07" | 01:22'03" |
| 11 | 07'35" | 01:29'38" |
| 12 | 07'33" | 01:37'11" |
| 13 | 06'46" | 01:43'57" |
| 13.0 | 05'53" | 01:44'00" |
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