5.8 km | 00:40:32 | 06:57/km日期: 2015-10-24 16:03 - 卡路里: 346 Cal - 溫度: 23°C - 濕度: 95%
Pace: 06'52" / 06'47" / 06'55" / 07'05" / 07'09" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'04") | 1000 / 1000 |
| 2 | | 06'47" | 1000 / 2000 |
| 3 | | 06'55" (+00'08") | 1000 / 3000 |
| 4 | | 07'04" (+00'17") | 1000 / 4000 |
| 5 | | 07'08" (+00'21") | 1000 / 5000 |
| 6 | | 06'56" (+00'09") | 828 / 5828 |
10月累積里程 :
311.70 km 
North face越野跑鞋 累積 :
589.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'47" | 00:13'39" |
| 3 | 06'55" | 00:20'34" |
| 4 | 07'05" | 00:27'39" |
| 5 | 07'09" | 00:34'48" |
| 5.8 | 06'56" | 00:40'33" |
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