11.5 km | 01:04:09 | 05:34/km日期: 2015-10-26 18:29 - 地點: 新路x4 - 天氣: 涼爽 - 卡路里: 651 Cal - 總步數: 12320 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'08" / 05'52" / 05'41" / 05'37" / 05'41" / 05'37" / 05'24" / 05'27" / 05'24" / 05'21" / 05'16" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'54") | 1001 / 1001 | 182 / 89 |
| 2 | | 05'52" (+00'39") | 1009 / 2010 | 188 / 90 |
| 3 | | 05'36" (+00'23") | 1000 / 3011 | 190 / 93 |
| 4 | | 05'38" (+00'25") | 1005 / 4016 | 192 / 92 |
| 5 | | 05'38" (+00'25") | 1006 / 5023 | 191 / 92 |
| 6 | | 05'33" (+00'20") | 1000 / 6024 | 192 / 93 |
| 7 | | 05'26" (+00'13") | 1002 / 7026 | 193 / 94 |
| 8 | | 05'25" (+00'12") | 1005 / 8031 | 195 / 94 |
| 9 | | 05'22" (+00'09") | 1003 / 9035 | 195 / 95 |
| 10 | | 05'20" (+00'07") | 1002 / 10037 | 194 / 96 |
| 11 | | 05'13" | 1007 / 11044 | 197 / 97 |
| 12 | | 05'22" (+00'09") | 490 / 11534 | 191 / 97 |
10月累積里程 :
292.09 km 
acsic tarthergale 3 累積 :
1923.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'41" | 00:17'41" |
| 4 | 05'37" | 00:23'18" |
| 5 | 05'41" | 00:28'59" |
| 6 | 05'37" | 00:34'36" |
| 7 | 05'24" | 00:40'00" |
| 8 | 05'27" | 00:45'27" |
| 9 | 05'24" | 00:50'51" |
| 10 | 05'21" | 00:56'12" |
| 11 | 05'16" | 01:01'28" |
| 11.5 | 05'28" | 01:04'09" |
37873.4 km | 
673.4 km
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