9.6 km | 01:00:20 | 06:17/km日期: 2022-11-15 17:55 - 平均心率: 108 - 卡路里: 563 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76%
Pace: 06'44" / 06'24" / 06'19" / 06'23" / 06'19" / 06'04" / 06'07" / 06'06" / 06'20" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'41") | 1000 / 1000 |
| 2 | | 06'23" (+00'20") | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'23" (+00'20") | 1000 / 4000 |
| 5 | | 06'19" (+00'16") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'07" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'03") | 1000 / 8000 |
| 9 | | 06'19" (+00'16") | 1000 / 9000 |
| 10 | | 06'04" (+00'01") | 589 / 9589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
265.65 km 
Nike Zoom Pegasus Turbo 2 累積 :
2405.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'19" | 00:19'27" |
| 4 | 06'23" | 00:25'50" |
| 5 | 06'19" | 00:32'09" |
| 6 | 06'04" | 00:38'13" |
| 7 | 06'07" | 00:44'20" |
| 8 | 06'06" | 00:50'26" |
| 9 | 06'20" | 00:56'46" |
| 9.6 | 06'02" | 01:00'20" |
展開計圈分析
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