10.5 km | 01:25:11 | 08:05/km日期: 2022-11-14 15:45 - 地點: 白沙鄉後寮赤崁 - 天氣: 晴 - 卡路里: 663 Cal - 平均步頻: 149 - 溫度: 24°C - 濕度: 76%
Pace: 07'14" / 06'36" / 07'50" / 08'17" / 10'16" / 08'06" / 07'33" / 07'38" / 07'43" / 07'28" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'50") | 502 / 502 |
| 2 | | 05'45" | 492 / 994 |
| 3 | | 06'28" (+00'43") | 499 / 1494 |
| 4 | | 06'39" (+00'54") | 503 / 1997 |
| 5 | | 07'21" (+01'36") | 507 / 2505 |
| 6 | | 08'23" (+02'38") | 500 / 3005 |
| 7 | | 08'39" (+02'54") | 498 / 3503 |
| 8 | | 07'35" (+01'50") | 495 / 3999 |
| 9 | | 10'18" (+04'33") | 509 / 4509 |
| 10 | | 10'25" (+04'40") | 490 / 4999 |
| 11 | | 08'08" (+02'23") | 509 / 5509 |
| 12 | | 08'03" (+02'18") | 502 / 6012 |
| 13 | | 07'33" (+01'48") | 502 / 6514 |
| 14 | | 07'42" (+01'57") | 501 / 7015 |
| 15 | | 07'41" (+01'56") | 504 / 7520 |
| 16 | | 07'29" (+01'44") | 500 / 8020 |
| 17 | | 08'09" (+02'24") | 487 / 8508 |
| 18 | | 07'18" (+01'33") | 510 / 9019 |
| 19 | | 07'34" (+01'49") | 488 / 9507 |
| 20 | | 07'24" (+01'39") | 508 / 10015 |
| 21 | | 08'14" (+02'29") | 491 / 10507 |
| 22 | | 10'30" (+04'45") | 28 / 10536 |
11月累積里程 :
225.66 km 
NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'36" | 00:13'50" |
| 3 | 07'50" | 00:21'40" |
| 4 | 08'17" | 00:29'57" |
| 5 | 10'16" | 00:40'13" |
| 6 | 08'06" | 00:48'19" |
| 7 | 07'33" | 00:55'52" |
| 8 | 07'38" | 01:03'30" |
| 9 | 07'43" | 01:11'13" |
| 10 | 07'28" | 01:18'41" |
| 10.5 | 08'19" | 01:23'09" |
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