22.7 km | 01:44:00 | 04:35/km日期: 2022-11-13 06:44 - 平均心率: 174 - 卡路里: 1028 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 100%
Pace: 05'05" / 04'40" / 04'35" / 04'16" / 04'39" / 04'30" / 04'27" / 04'28" / 04'29" / 04'26" / 04'26" / 04'57" / 04'44" / 04'49" / 04'40" / 04'46" / 04'42" / 04'29" / 04'33" / 04'52" / 04'19" / 04'12" / 04'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
369.41 km 
Nike Air Zoom Pegasus 37 累積 :
249.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'40" | 00:09'45" |
| 3 | 04'35" | 00:14'20" |
| 4 | 04'16" | 00:18'36" |
| 5 | 04'39" | 00:23'15" |
| 6 | 04'30" | 00:27'45" |
| 7 | 04'27" | 00:32'12" |
| 8 | 04'28" | 00:36'40" |
| 9 | 04'29" | 00:41'09" |
| 10 | 04'26" | 00:45'35" |
| 11 | 04'26" | 00:50'01" |
| 12 | 04'57" | 00:54'58" |
| 13 | 04'44" | 00:59'42" |
| 14 | 04'49" | 01:04'31" |
| 15 | 04'40" | 01:09'11" |
| 16 | 04'46" | 01:13'57" |
| 17 | 04'42" | 01:18'39" |
| 18 | 04'29" | 01:23'08" |
| 19 | 04'33" | 01:27'41" |
| 20 | 04'52" | 01:32'33" |
| 21 | 04'19" | 01:36'52" |
| 22 | 04'12" | 01:41'04" |
| 22.7 | 04'28" | 01:44'00" |
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