10.0 km | 00:51:48 | 05:10/km日期: 2015-11-01 20:16 - 卡路里: 541 Cal - 總步數: 9796 - 平均步頻: 189 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 79%
Pace: 05'22" / 05'13" / 05'20" / 05'08" / 05'09" / 05'13" / 05'14" / 05'20" / 04'47" / 04'54" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'30") | 1011 / 1011 | 184 / 102 |
| 2 | | 05'16" (+00'28") | 990 / 2001 | 185 / 102 |
| 3 | | 05'18" (+00'30") | 1005 / 3006 | 188 / 99 |
| 4 | | 05'09" (+00'21") | 996 / 4002 | 189 / 102 |
| 5 | | 05'10" (+00'22") | 1004 / 5007 | 190 / 101 |
| 6 | | 05'11" (+00'23") | 993 / 6001 | 189 / 101 |
| 7 | | 05'15" (+00'27") | 1007 / 7008 | 191 / 99 |
| 8 | | 05'19" (+00'31") | 1002 / 8011 | 190 / 98 |
| 9 | | 04'48" | 991 / 9002 | 190 / 109 |
| 10 | | 04'53" (+00'05") | 1003 / 10006 | 190 / 107 |
| 11 | | 06'30" (+01'42") | 12 / 10018 | 192 / 80 |
11月累積里程 : 245.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'13" | 00:10'35" |
| 3 | 05'20" | 00:15'55" |
| 4 | 05'08" | 00:21'03" |
| 5 | 05'09" | 00:26'12" |
| 6 | 05'13" | 00:31'25" |
| 7 | 05'14" | 00:36'39" |
| 8 | 05'20" | 00:41'59" |
| 9 | 04'47" | 00:46'46" |
| 10 | 04'54" | 00:51'40" |
| 10.0 | 06'52" | 00:51'48" |
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