7.0 km | 00:40:17 | 05:44/km日期: 2015-10-26 18:44 - 卡路里: 309 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'10" / 05'57" / 05'56" / 05'50" / 05'43" / 05'23" / 05'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'54") | 1000 / 1000 |
| 2 | | 05'57" (+00'42") | 1000 / 2000 |
| 3 | | 05'55" (+00'40") | 1000 / 3000 |
| 4 | | 05'50" (+00'35") | 1000 / 4000 |
| 5 | | 05'43" (+00'28") | 1000 / 5000 |
| 6 | | 05'22" (+00'07") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 04'23" | 12 / 7012 |
10月累積里程 :
203.60 km 
MIZUNO WAVE SPACER AR4 紅 累積 :
551.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 05'56" | 00:18'03" |
| 4 | 05'50" | 00:23'53" |
| 5 | 05'43" | 00:29'36" |
| 6 | 05'23" | 00:34'59" |
| 7 | 05'16" | 00:40'15" |
| 7.0 | 03'54" | 00:40'18" |
展開計圈分析
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