28.5 km | 05:52:20 | 12:22/km日期: 2015-10-25 06:39 - 總爬升: 846 m - 地點: 大武山之門 - 天氣: 陰天 - 平均心率: 55 - 卡路里: 2065 Cal - 溫度: 26°C - 濕度: 94%
Pace: 08'00" / 09'04" / 09'08" / 08'55" / 08'30" / 10'32" / 09'58" / 08'45" / 11'06" / 10'58" / 10'32" / 17'17" / 10'39" / 10'36" / 10'05" / 39'48" / 75'16" / 07'12" / 05'39" / 05'52" / 06'43" / 07'30" / 06'47" / 07'10" / 09'04" / 07'15" / 06'25" / 06'51" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'14") | 1007 / 1007 |
| 2 | | 09'02" (+03'16") | 1008 / 2015 |
| 3 | | 09'10" (+03'24") | 1010 / 3026 |
| 4 | | 08'53" (+03'07") | 1008 / 4034 |
| 5 | | 08'44" (+02'58") | 1006 / 5041 |
| 6 | | 10'36" (+04'50") | 1009 / 6051 |
| 7 | | 09'35" (+03'49") | 1005 / 7057 |
| 8 | | 08'46" (+03'00") | 1006 / 8063 |
| 9 | | 11'19" (+05'33") | 1017 / 9081 |
| 10 | | 10'48" (+05'02") | 1001 / 10082 |
| 11 | | 10'53" (+05'07") | 1009 / 11092 |
| 12 | | 16'33" (+10'47") | 1011 / 12104 |
| 13 | | 10'56" (+05'10") | 1008 / 13112 |
| 14 | | 10'40" (+04'54") | 1008 / 14121 |
| 15 | | 10'06" (+04'20") | 1014 / 15135 |
| 16 | | 47'01" (+41'15") | 1015 / 16151 |
| 17 | | 01:05'36" (+59'50") | 1024 / 17176 |
| 18 | | 06'35" (+00'49") | 1016 / 18192 |
| 19 | | 05'58" (+00'12") | 999 / 19192 |
| 20 | | 05'46" | 1015 / 20208 |
| 21 | | 07'27" (+01'41") | 1010 / 21218 |
| 22 | | 06'50" (+01'04") | 1005 / 22223 |
| 23 | | 07'00" (+01'14") | 1010 / 23234 |
| 24 | | 06'41" (+00'55") | 1007 / 24242 |
| 25 | | 09'09" (+03'23") | 1020 / 25262 |
| 26 | | 07'19" (+01'33") | 998 / 26261 |
| 27 | | 06'36" (+00'50") | 1017 / 27279 |
| 28 | | 07'41" (+01'55") | 1011 / 28290 |
| 29 | | 18'59" (+13'13") | 199 / 28489 |
高雄rongjyh(阿志)
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MIZUNO WAVE Rider 17 累積 : 492.5 km
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