全馬 | 03:57:29 | 05:37/km | 第4馬| 官方成績 |
| 日期 | 2022-11-13 |
| 成績 | 03:57:29 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'56" (+00'08") | 00:50'57" (+00'26") |
| 00:26'01" (+01'13") |
| 00:25'43" (+00'55") | 00:50'31" |
| 00:24'48" |
| 00:25'55" (+01'07") | 00:50'54" (+00'23") |
| 00:24'59" (+00'11") |
| 00:28'36" (+03'48") | 01:09'29" (+18'58") |
| 00:40'53" (+16'05") |
|
日期: 2022-11-13 06:20 - 總爬升: 424 m - 地點: 彰化田中 - 天氣: 大熱天 - 平均心率: 155 - 卡路里: 3078 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 100%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'32") | 1000 / 1000 |
| 2 | | 04'56" (+00'30") | 1000 / 2000 |
| 3 | | 05'02" (+00'36") | 1000 / 3000 |
| 4 | | 04'57" (+00'31") | 1000 / 4000 |
| 5 | | 04'59" (+00'33") | 1000 / 5000 |
| 6 | | 05'02" (+00'36") | 1000 / 6000 |
| 7 | | 05'13" (+00'47") | 1000 / 7000 |
| 8 | | 05'10" (+00'44") | 1000 / 8000 |
| 9 | | 05'05" (+00'39") | 1000 / 9000 |
| 10 | | 05'29" (+01'03") | 1000 / 10000 |
| 11 | | 05'47" (+01'21") | 1000 / 11000 |
| 12 | | 04'45" (+00'19") | 1000 / 12000 |
| 13 | | 04'56" (+00'30") | 1000 / 13000 |
| 14 | | 05'03" (+00'37") | 1000 / 14000 |
| 15 | | 05'10" (+00'44") | 1000 / 15000 |
| 16 | | 04'58" (+00'32") | 1000 / 16000 |
| 17 | | 05'13" (+00'47") | 1000 / 17000 |
| 18 | | 04'50" (+00'24") | 1000 / 18000 |
| 19 | | 04'54" (+00'28") | 1000 / 19000 |
| 20 | | 04'49" (+00'23") | 1000 / 20000 |
| 21 | | 04'50" (+00'24") | 1000 / 21000 |
| 22 | | 04'55" (+00'29") | 1000 / 22000 |
| 23 | | 05'46" (+01'20") | 1000 / 23000 |
| 24 | | 05'17" (+00'51") | 1000 / 24000 |
| 25 | | 05'06" (+00'40") | 1000 / 25000 |
| 26 | | 04'26" | 1000 / 26000 |
| 27 | | 05'19" (+00'53") | 1000 / 27000 |
| 28 | | 04'48" (+00'22") | 1000 / 28000 |
| 29 | | 05'02" (+00'36") | 1000 / 29000 |
| 30 | | 05'22" (+00'56") | 1000 / 30000 |
| 31 | | 04'59" (+00'33") | 1000 / 31000 |
| 32 | | 05'25" (+00'59") | 1000 / 32000 |
| 33 | | 05'24" (+00'58") | 1000 / 33000 |
| 34 | | 05'45" (+01'19") | 1000 / 34000 |
| 35 | | 07'01" (+02'35") | 1000 / 35000 |
| 36 | | 07'53" (+03'27") | 1000 / 36000 |
| 37 | | 07'31" (+03'05") | 1000 / 37000 |
| 38 | | 07'39" (+03'13") | 1000 / 38000 |
| 39 | | 09'25" (+04'59") | 1000 / 39000 |
| 40 | | 08'22" (+03'56") | 1000 / 40000 |
| 41 | | 07'17" (+02'51") | 1000 / 41000 |
| 42 | | 05'46" (+01'20") | 1000 / 42000 |
| 43 | | 05'42" (+01'16") | 453 / 42453 |
田中馬拉松不愧為台灣必跑的馬拉松賽事之一！👍超多超強的補給，還有著台灣馬拉松賽事最豪華且最多的加油團，很難用言語形容田中人對賽事投入多少的努力與熱情，感謝田中人～感謝田中賽事～
賽前宣言: 無傷完賽
賽後評分: 👍👍👍
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
220.32 km 
adidas ADIZERO BOSTON 10M us9 累積 :
149.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'56" | 00:09'55" |
| 3 | 05'03" | 00:14'58" |
| 4 | 04'57" | 00:19'55" |
| 5 | 05'01" | 00:24'56" |
| 6 | 05'03" | 00:29'59" |
| 7 | 05'13" | 00:35'12" |
| 8 | 05'10" | 00:40'22" |
| 9 | 05'06" | 00:45'28" |
| 10 | 05'29" | 00:50'57" |
| 11 | 05'47" | 00:56'44" |
| 12 | 04'46" | 01:01'30" |
| 13 | 04'57" | 01:06'27" |
| 14 | 05'03" | 01:11'30" |
| 15 | 05'10" | 01:16'40" |
| 16 | 04'59" | 01:21'39" |
| 17 | 05'14" | 01:26'53" |
| 18 | 04'51" | 01:31'44" |
| 19 | 04'54" | 01:36'38" |
| 20 | 04'50" | 01:41'28" |
| 21 | 04'50" | 01:46'18" |
| 22 | 04'55" | 01:51'13" |
| 23 | 05'47" | 01:57'00" |
| 24 | 05'17" | 02:02'17" |
| 25 | 05'06" | 02:07'23" |
| 26 | 04'26" | 02:11'49" |
| 27 | 05'20" | 02:17'09" |
| 28 | 04'48" | 02:21'57" |
| 29 | 05'03" | 02:27'00" |
| 30 | 05'22" | 02:32'22" |
| 31 | 04'59" | 02:37'21" |
| 32 | 05'26" | 02:42'47" |
| 33 | 05'24" | 02:48'11" |
| 34 | 05'46" | 02:53'57" |
| 35 | 07'01" | 03:00'58" |
| 36 | 07'53" | 03:08'51" |
| 37 | 07'32" | 03:16'23" |
| 38 | 07'40" | 03:24'03" |
| 39 | 09'25" | 03:33'28" |
| 40 | 08'23" | 03:41'51" |
| 41 | 07'17" | 03:49'08" |
| 42 | 05'47" | 03:54'55" |
| 42.5 | 05'44" | 03:57'31" |
展開計圈分析
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