26.8 km | 02:02:28 | 04:34/km日期: 2022-11-12 16:51 - 卡路里: 1446 Cal - 溫度: 26°C - 濕度: 82%
Pace: 03'24" / 03'40" / 03'05" / 03'14" / 07'04" / 02'50" / 08'42" / 03'05" / 03'29" / 05'38" / 04'04" / 03'26" / 03'24" / 06'50" / 02'52" / 03'06" / 04'28" / 06'40" / 05'01" / 04'00" / 08'54" / 06'11" / 03'45" / 04'24" / 04'06" / 03'02" / 05'15" /
11月累積里程 : 45.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 03'40" | 00:07'04" |
3 | 03'05" | 00:10'09" |
4 | 03'14" | 00:13'23" |
5 | 07'04" | 00:20'27" |
6 | 02'50" | 00:23'17" |
7 | 08'42" | 00:31'59" |
8 | 03'05" | 00:35'04" |
9 | 03'29" | 00:38'33" |
10 | 05'38" | 00:44'11" |
11 | 04'04" | 00:48'15" |
12 | 03'26" | 00:51'41" |
13 | 03'24" | 00:55'05" |
14 | 06'50" | 01:01'55" |
15 | 02'52" | 01:04'47" |
16 | 03'06" | 01:07'53" |
17 | 04'28" | 01:12'21" |
18 | 06'40" | 01:19'01" |
19 | 05'01" | 01:24'02" |
20 | 04'00" | 01:28'02" |
21 | 08'54" | 01:36'56" |
22 | 06'11" | 01:43'07" |
23 | 03'45" | 01:46'52" |
24 | 04'24" | 01:51'16" |
25 | 04'06" | 01:55'22" |
26 | 03'02" | 01:58'24" |
26.8 | 05'15" | 02:02'29" |