10.5 km | 01:15:26 | 07:11/km日期: 2015-10-23 20:00 - 卡路里: 557 Cal - 總步數: 12950 - 平均步頻: 171 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 95%
Pace: 07'15" / 06'56" / 07'21" / 07'15" / 07'21" / 06'48" / 07'09" / 06'58" / 07'13" / 07'33" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'27") | 1004 / 1004 | 171 / 80 |
2 | | 06'55" (+00'10") | 1002 / 2006 | 169 / 85 |
3 | | 07'21" (+00'36") | 1006 / 3013 | 170 / 80 |
4 | | 07'09" (+00'24") | 1004 / 4018 | 170 / 81 |
5 | | 07'22" (+00'37") | 1006 / 5024 | 171 / 79 |
6 | | 06'45" | 1005 / 6030 | 172 / 85 |
7 | | 07'07" (+00'22") | 1004 / 7034 | 174 / 80 |
8 | | 06'55" (+00'10") | 1003 / 8038 | 173 / 83 |
9 | | 07'09" (+00'24") | 1001 / 9039 | 174 / 80 |
10 | | 07'34" (+00'49") | 1002 / 10042 | 171 / 76 |
11 | | 07'11" (+00'26") | 496 / 10538 | 167 / 83 |
10月累積里程 : 270.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'56" | 00:14'11" |
3 | 07'21" | 00:21'32" |
4 | 07'15" | 00:28'47" |
5 | 07'21" | 00:36'08" |
6 | 06'48" | 00:42'56" |
7 | 07'09" | 00:50'05" |
8 | 06'58" | 00:57'03" |
9 | 07'13" | 01:04'16" |
10 | 07'33" | 01:11'49" |
10.5 | 07'17" | 01:15'26" |