9.0 km | 00:59:02 | 06:33/km日期: 2015-10-19 19:11 - 卡路里: 478 Cal - 總步數: 10158 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 79%
Pace: 06'33" / 06'21" / 06'41" / 06'26" / 06'58" / 06'19" / 06'36" / 06'25" / 06'36" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'14") | 1000 / 1000 | 172 / 88 |
2 | | 06'19" (+00'01") | 1004 / 2005 | 174 / 90 |
3 | | 06'41" (+00'23") | 1005 / 3011 | 172 / 86 |
4 | | 06'21" (+00'03") | 1003 / 4014 | 171 / 91 |
5 | | 06'56" (+00'38") | 1004 / 5019 | 169 / 84 |
6 | | 06'18" | 1000 / 6019 | 171 / 92 |
7 | | 06'35" (+00'17") | 1002 / 7021 | 171 / 88 |
8 | | 06'24" (+00'06") | 1000 / 8022 | 172 / 90 |
9 | | 06'35" (+00'17") | 1000 / 9023 | 172 / 87 |
10月累積里程 : 270.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'21" | 00:12'54" |
3 | 06'41" | 00:19'35" |
4 | 06'26" | 00:26'01" |
5 | 06'58" | 00:32'59" |
6 | 06'19" | 00:39'18" |
7 | 06'36" | 00:45'54" |
8 | 06'25" | 00:52'19" |
9 | 06'36" | 00:58'55" |
9.0 | 11'33" | 00:59'02" |