13.0 km | 01:18:07 | 05:59/km日期: 2022-11-08 18:16 - 地點: 美術館 - 平均心率: 124 - 卡路里: 785 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78%
Pace: 06'18" / 07'29" / 06'28" / 06'07" / 06'05" / 05'54" / 05'18" / 05'23" / 05'18" / 05'36" / 06'05" / 06'08" / 06'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'42") | 1000 / 1000 |
| 2 | | 06'59" (+01'42") | 1000 / 2000 |
| 3 | | 06'28" (+01'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'49") | 1000 / 4000 |
| 5 | | 06'04" (+00'47") | 1000 / 5000 |
| 6 | | 05'54" (+00'37") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'22" (+00'05") | 1000 / 8000 |
| 9 | | 05'18" (+00'01") | 1000 / 9000 |
| 10 | | 05'35" (+00'18") | 1000 / 10000 |
| 11 | | 06'04" (+00'47") | 1000 / 11000 |
| 12 | | 06'08" (+00'51") | 1000 / 12000 |
| 13 | | 06'34" (+01'17") | 1000 / 13000 |
| 14 | | 06'08" (+00'51") | 30 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 :
314.78 km 
Barefoot 累積 :
26486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'29" | 00:13'47" |
| 3 | 06'28" | 00:20'15" |
| 4 | 06'07" | 00:26'22" |
| 5 | 06'05" | 00:32'27" |
| 6 | 05'54" | 00:38'21" |
| 7 | 05'18" | 00:43'39" |
| 8 | 05'23" | 00:49'02" |
| 9 | 05'18" | 00:54'20" |
| 10 | 05'36" | 00:59'56" |
| 11 | 06'05" | 01:06'01" |
| 12 | 06'08" | 01:12'09" |
| 13 | 06'34" | 01:18'43" |
| 13.0 | 06'28" | 01:18'55" |
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