15.2 km | 01:31:44 | 06:03/km日期: 2022-11-09 18:27 - 平均心率: 161 - 卡路里: 688 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'29" / 05'49" / 06'06" / 06'08" / 06'06" / 06'05" / 06'04" / 06'20" / 06'09" / 06'09" / 06'05" / 06'05" / 06'19" / 05'56" / 05'51" / 06'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 116.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'49" | 00:11'18" |
| 3 | 06'06" | 00:17'24" |
| 4 | 06'08" | 00:23'32" |
| 5 | 06'06" | 00:29'38" |
| 6 | 06'05" | 00:35'43" |
| 7 | 06'04" | 00:41'47" |
| 8 | 06'20" | 00:48'07" |
| 9 | 06'09" | 00:54'16" |
| 10 | 06'09" | 01:00'25" |
| 11 | 06'05" | 01:06'30" |
| 12 | 06'05" | 01:12'35" |
| 13 | 06'19" | 01:18'54" |
| 14 | 05'56" | 01:24'50" |
| 15 | 05'51" | 01:30'41" |
| 15.2 | 06'46" | 01:31'44" |
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