8.5 km | 00:43:58 | 05:10/km日期: 2015-10-22 22:07 - 卡路里: 459 Cal - 總步數: 8170 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'19" / 05'05" / 05'09" / 05'05" / 05'09" / 05'11" / 05'01" / 05'00" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'33") | 1001 / 1001 | 172 / 105 |
| 2 | | 05'06" (+00'09") | 1005 / 2007 | 183 / 106 |
| 3 | | 05'07" (+00'10") | 1003 / 3011 | 186 / 104 |
| 4 | | 05'01" (+00'04") | 1000 / 4011 | 187 / 105 |
| 5 | | 05'10" (+00'13") | 1003 / 5015 | 188 / 102 |
| 6 | | 05'08" (+00'11") | 1007 / 6022 | 188 / 103 |
| 7 | | 05'00" (+00'03") | 1002 / 7025 | 191 / 104 |
| 8 | | 04'57" | 1008 / 8033 | 190 / 105 |
| 9 | | 05'24" (+00'27") | 505 / 8538 | 182 / 101 |
10月累積里程 :
120.13 km 
MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'05" | 00:10'24" |
| 3 | 05'09" | 00:15'33" |
| 4 | 05'05" | 00:20'38" |
| 5 | 05'09" | 00:25'47" |
| 6 | 05'11" | 00:30'58" |
| 7 | 05'01" | 00:35'59" |
| 8 | 05'00" | 00:40'59" |
| 8.5 | 05'54" | 00:43'58" |
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