15.2 km | 02:49:24 | 11:08/km日期: 2015-09-03 09:21 - 總爬升: 642 m - 平均心率: 151 - 卡路里: 1053 Cal - 溫度: 29°C - 濕度: 68%
Pace: 12'20" / 16'14" / 13'27" / 06'21" / 10'26" / 11'20" / 12'20" / 10'49" / 09'19" / 10'40" / 09'27" / 14'01" / 12'41" / 09'02" / 07'52" / 16'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 118.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'20" | 00:12'20" |
| 2 | 16'14" | 00:28'34" |
| 3 | 13'27" | 00:42'01" |
| 4 | 06'21" | 00:48'22" |
| 5 | 10'26" | 00:58'48" |
| 6 | 11'20" | 01:10'08" |
| 7 | 12'20" | 01:22'28" |
| 8 | 10'49" | 01:33'17" |
| 9 | 09'19" | 01:42'36" |
| 10 | 10'40" | 01:53'16" |
| 11 | 09'27" | 02:02'43" |
| 12 | 14'01" | 02:16'44" |
| 13 | 12'41" | 02:29'25" |
| 14 | 09'02" | 02:38'27" |
| 15 | 07'52" | 02:46'19" |
| 15.2 | 16'09" | 02:49'26" |
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