21.0 km | 01:57:04 | 05:33/km日期: 2022-11-05 04:26 - 總爬升: 463 m - 地點: 高美愛河鹽埕高美 - 天氣: 陰 - 平均心率: 158 - 卡路里: 1546 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85%
Pace: 05'19" / 05'23" / 05'22" / 05'18" / 05'16" / 05'32" / 05'20" / 05'43" / 05'23" / 05'40" / 05'50" / 05'54" / 05'36" / 07'04" / 05'27" / 06'47" / 06'19" / 05'43" / 06'19" / 05'44" / 05'45" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'03") | 1000 / 1000 |
2 | | 05'23" (+00'07") | 1000 / 2000 |
3 | | 05'21" (+00'05") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'31" (+00'15") | 1000 / 6000 |
7 | | 05'20" (+00'04") | 1000 / 7000 |
8 | | 05'42" (+00'26") | 1000 / 8000 |
9 | | 05'23" (+00'07") | 1000 / 9000 |
10 | | 05'39" (+00'23") | 1000 / 10000 |
11 | | 05'49" (+00'33") | 1000 / 11000 |
12 | | 05'48" (+00'32") | 1000 / 12000 |
13 | | 05'36" (+00'20") | 1000 / 13000 |
14 | | 05'19" (+00'03") | 1000 / 14000 |
15 | | 05'26" (+00'10") | 1000 / 15000 |
16 | | 05'36" (+00'20") | 1000 / 16000 |
17 | | 05'45" (+00'29") | 1000 / 17000 |
18 | | 05'42" (+00'26") | 1000 / 18000 |
19 | | 06'05" (+00'49") | 1000 / 19000 |
20 | | 05'43" (+00'27") | 1000 / 20000 |
21 | | 05'45" (+00'29") | 1000 / 21000 |
22 | | 05'12" | 27 / 21027 |
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