10.0 km | 01:08:59 | 06:55/km日期: 2015-10-25 07:01 - 卡路里: 620 Cal - 溫度: 27°C - 濕度: 93%
Pace: 06'43" / 05'46" / 05'01" / 04'58" / 05'24" / 04'59" / 06'01" / 07'23" / 09'17" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'43") | 1000 / 1000 |
| 2 | | 05'45" (+00'47") | 1000 / 2000 |
| 3 | | 05'01" (+00'03") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'24" (+00'26") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 06'01" (+01'03") | 1000 / 7000 |
| 8 | | 07'23" (+02'25") | 1000 / 8000 |
| 9 | | 09'16" (+04'18") | 1000 / 9000 |
| 10 | | 14'06" (+09'08") | 953 / 9953 |
10月累積里程 : 96.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'46" | 00:12'29" |
| 3 | 05'01" | 00:17'30" |
| 4 | 04'58" | 00:22'28" |
| 5 | 05'24" | 00:27'52" |
| 6 | 04'59" | 00:32'51" |
| 7 | 06'01" | 00:38'52" |
| 8 | 07'23" | 00:46'15" |
| 9 | 09'17" | 00:55'32" |
| 10.0 | 14'07" | 01:09'00" |
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