12.5 km | 01:01:29 | 04:54/km日期: 2015-10-20 19:06 - 卡路里: 620 Cal - 總步數: 11778 - 平均步頻: 191 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'10" / 05'07" / 04'51" / 04'47" / 04'57" / 04'51" / 04'59" / 04'56" / 04'50" / 04'49" / 04'51" / 04'46" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'27") | 1008 / 1008 | 187 / 102 |
| 2 | | 05'02" (+00'19") | 1006 / 2014 | 193 / 102 |
| 3 | | 04'49" (+00'06") | 1004 / 3019 | 191 / 108 |
| 4 | | 04'46" (+00'03") | 1001 / 4021 | 191 / 109 |
| 5 | | 04'56" (+00'13") | 1001 / 5023 | 192 / 105 |
| 6 | | 04'50" (+00'07") | 1001 / 6025 | 192 / 107 |
| 7 | | 05'00" (+00'17") | 1005 / 7030 | 193 / 103 |
| 8 | | 04'52" (+00'09") | 1003 / 8034 | 188 / 108 |
| 9 | | 04'49" (+00'06") | 1000 / 9034 | 191 / 108 |
| 10 | | 04'51" (+00'08") | 1003 / 10037 | 192 / 106 |
| 11 | | 04'48" (+00'05") | 1009 / 11047 | 193 / 107 |
| 12 | | 04'43" | 1007 / 12054 | 191 / 110 |
| 13 | | 04'49" (+00'06") | 525 / 12580 | 189 / 109 |
10月累積里程 : 240.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'07" | 00:10'17" |
| 3 | 04'51" | 00:15'08" |
| 4 | 04'47" | 00:19'55" |
| 5 | 04'57" | 00:24'52" |
| 6 | 04'51" | 00:29'43" |
| 7 | 04'59" | 00:34'42" |
| 8 | 04'56" | 00:39'38" |
| 9 | 04'50" | 00:44'28" |
| 10 | 04'49" | 00:49'17" |
| 11 | 04'51" | 00:54'08" |
| 12 | 04'46" | 00:58'54" |
| 12.5 | 04'54" | 01:01'29" |
31740.7 km | 
0.0 km
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