5.1 km | 00:30:10 | 05:56/km日期: 2022-11-03 16:36 - 卡路里: 410 Cal - 溫度: 22°C - 濕度: 98%
Pace: 06'11" / 06'21" / 06'01" / 07'55" / 05'25" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'45") | 1000 / 1000 |
2 | | 06'06" (+00'41") | 1000 / 2000 |
3 | | 06'01" (+00'36") | 1000 / 3000 |
4 | | 05'59" (+00'34") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'35" (+00'10") | 80 / 5080 |
11月累積里程 : 177.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'21" | 00:12'32" |
3 | 06'01" | 00:18'33" |
4 | 07'55" | 00:26'28" |
5 | 05'25" | 00:31'53" |
5.1 | 05'33" | 00:32'20" |