12.0 km | 01:05:24 | 05:26/km日期: 2022-11-02 17:29 - 平均心率: 151 - 卡路里: 906 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 91%
Pace: 05'52" / 05'49" / 05'30" / 05'17" / 05'14" / 05'28" / 05'18" / 05'23" / 05'25" / 05'31" / 05'17" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'44") | 1000 / 1000 |
| 2 | | 05'49" (+00'41") | 1000 / 2000 |
| 3 | | 05'30" (+00'22") | 1000 / 3000 |
| 4 | | 05'16" (+00'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'28" (+00'20") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 05'22" (+00'14") | 1000 / 8000 |
| 9 | | 05'25" (+00'17") | 1000 / 9000 |
| 10 | | 05'23" (+00'15") | 1000 / 10000 |
| 11 | | 05'24" (+00'16") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 06'46" (+01'38") | 29 / 12029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
273.66 km 
母子鱷魚第三代 藍色 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'30" | 00:17'11" |
| 4 | 05'17" | 00:22'28" |
| 5 | 05'14" | 00:27'42" |
| 6 | 05'28" | 00:33'10" |
| 7 | 05'18" | 00:38'28" |
| 8 | 05'23" | 00:43'51" |
| 9 | 05'25" | 00:49'16" |
| 10 | 05'31" | 00:54'47" |
| 11 | 05'17" | 01:00'04" |
| 12 | 05'09" | 01:05'13" |
| 12.0 | 06'51" | 01:05'25" |
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