16.4 km | 01:29:57 | 05:29/km日期: 2022-11-02 19:07 - 平均心率: 140 - 卡路里: 1026 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83%
Pace: 00'01" / 00'02" / 02'39" / 05'55" / 05'52" / 06'28" / 04'20" / 05'51" / 04'17" / 04'13" / 07'07" / 04'13" / 07'11" / 09'09" / 04'48" / 04'56" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'39") | 5387 / 5387 |
| 2 | | 04'18" (+00'03") | 2461 / 7848 |
| 3 | | 20'50" (+16'35") | 95 / 7943 |
| 4 | | 04'15" | 2437 / 10381 |
| 5 | | 46'19" (+42'04") | 66 / 10447 |
| 6 | | 04'15" | 2429 / 12876 |
| 7 | | 51'46" (+47'31") | 61 / 12937 |
| 8 | | 05'22" (+01'07") | 3452 / 16390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 356.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'02" | 00:00'03" |
| 3 | 02'39" | 00:02'42" |
| 4 | 05'55" | 00:08'37" |
| 5 | 05'52" | 00:14'29" |
| 6 | 06'28" | 00:20'57" |
| 7 | 04'20" | 00:25'17" |
| 8 | 05'51" | 00:31'08" |
| 9 | 04'17" | 00:35'25" |
| 10 | 04'13" | 00:39'38" |
| 11 | 07'07" | 00:46'45" |
| 12 | 04'13" | 00:50'58" |
| 13 | 07'11" | 00:58'09" |
| 14 | 09'09" | 01:07'18" |
| 15 | 04'48" | 01:12'06" |
| 16 | 04'56" | 01:17'02" |
| 16.4 | 05'43" | 01:19'16" |
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