10.4 km | 00:58:38 | 05:37/km日期: 2015-10-20 04:54 - 卡路里: 515 Cal - 總步數: 10910 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'57" / 05'50" / 06'06" / 05'41" / 05'26" / 05'30" / 05'41" / 05'32" / 05'23" / 05'22" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'33") | 1007 / 1007 | 182 / 92 |
| 2 | | 05'50" (+00'29") | 1006 / 2013 | 185 / 92 |
| 3 | | 06'02" (+00'41") | 1001 / 3015 | 185 / 89 |
| 4 | | 05'40" (+00'19") | 1002 / 4018 | 186 / 94 |
| 5 | | 05'24" (+00'03") | 1003 / 5021 | 187 / 98 |
| 6 | | 05'30" (+00'09") | 1007 / 6029 | 186 / 97 |
| 7 | | 05'41" (+00'20") | 1004 / 7034 | 183 / 95 |
| 8 | | 05'26" (+00'05") | 1001 / 8035 | 186 / 98 |
| 9 | | 05'22" (+00'01") | 1001 / 9037 | 187 / 98 |
| 10 | | 05'21" | 1000 / 10037 | 187 / 99 |
| 11 | | 05'14" | 413 / 10451 | 187 / 101 |
10月累積里程 :
217.88 km 
SKECHERS GOMEB Speed 3 累積 :
342.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 06'06" | 00:17'53" |
| 4 | 05'41" | 00:23'34" |
| 5 | 05'26" | 00:29'00" |
| 6 | 05'30" | 00:34'30" |
| 7 | 05'41" | 00:40'11" |
| 8 | 05'32" | 00:45'43" |
| 9 | 05'23" | 00:51'06" |
| 10 | 05'22" | 00:56'28" |
| 10.4 | 05'14" | 00:58'38" |
展開計圈分析
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