7.3 km | 00:56:17 | 07:44/km日期: 2015-10-17 23:21 - 卡路里: 400 Cal - 溫度: 26°C - 濕度: 74%
Pace: 15'19" / 07'23" / 07'52" / 07'49" / 08'09" / 08'12" / 07'56" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 07'23" (+00'37") | 1000 / 2000 |
| 3 | | 07'51" (+01'05") | 1000 / 3000 |
| 4 | | 07'49" (+01'03") | 1000 / 4000 |
| 5 | | 08'08" (+01'22") | 1000 / 5000 |
| 6 | | 08'12" (+01'26") | 1000 / 6000 |
| 7 | | 07'56" (+01'10") | 1000 / 7000 |
| 8 | | 08'02" (+01'16") | 267 / 7267 |
10月累積里程 : 96.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'19" | 00:15'19" |
| 2 | 07'23" | 00:22'42" |
| 3 | 07'52" | 00:30'34" |
| 4 | 07'49" | 00:38'23" |
| 5 | 08'09" | 00:46'32" |
| 6 | 08'12" | 00:54'44" |
| 7 | 07'56" | 01:02'40" |
| 7.3 | 08'02" | 01:04'49" |
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