|  全馬 | 04:21:57 | 06:12/km | 第52馬| 官方成績 | | 日期 | 2022-10-30 | | 成績 | 04:21:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'58" (+01'28") | 00:54'28" | | 00:26'30" | | 00:28'13" (+01'43") | 00:57'23" (+02'55") | | 00:29'10" (+02'40") | | 00:29'27" (+02'57") | 01:00'31" (+06'03") | | 00:31'04" (+04'34") | | 00:33'19" (+06'49") | 01:12'32" (+18'04") | | 00:39'13" (+12'43") | |
日期: 2022-10-30 06:30 - 總爬升: 1072 m - 平均心率: 136 - 卡路里: 2183 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'01" (+01'28") | 1000 / 1000 | | 2 | | 06'49" (+02'16") | 1000 / 2000 | | 3 | | 05'13" (+00'40") | 1000 / 3000 | | 4 | | 04'59" (+00'26") | 1000 / 4000 | | 5 | | 04'53" (+00'20") | 1000 / 5000 |
| 6 | | 05'17" (+00'44") | 1000 / 6000 | | 7 | | 06'42" (+02'09") | 1000 / 7000 | | 8 | | 04'36" (+00'03") | 1000 / 8000 | | 9 | | 04'45" (+00'12") | 1000 / 9000 | | 10 | | 05'07" (+00'34") | 1000 / 10000 | | 11 | | 05'10" (+00'37") | 1000 / 11000 | | 12 | | 04'33" | 1000 / 12000 | | 13 | | 05'45" (+01'12") | 1000 / 13000 | | 14 | | 05'31" (+00'58") | 1000 / 14000 | | 15 | | 07'13" (+02'40") | 1000 / 15000 | | 16 | | 07'26" (+02'53") | 1000 / 16000 | | 17 | | 05'49" (+01'16") | 1000 / 17000 | | 18 | | 04'39" (+00'06") | 1000 / 18000 | | 19 | | 05'24" (+00'51") | 1000 / 19000 | | 20 | | 05'48" (+01'15") | 1000 / 20000 | | 21 | | 07'06" (+02'33") | 1000 / 21000 | | 22 | | 05'10" (+00'37") | 1000 / 22000 | | 23 | | 05'06" (+00'33") | 1000 / 23000 | | 24 | | 04'45" (+00'12") | 1000 / 24000 | | 25 | | 07'18" (+02'45") | 1000 / 25000 | | 26 | | 05'58" (+01'25") | 1000 / 26000 | | 27 | | 07'28" (+02'55") | 1000 / 27000 | | 28 | | 06'52" (+02'19") | 1000 / 28000 | | 29 | | 04'59" (+00'26") | 1000 / 29000 | | 30 | | 05'44" (+01'11") | 1000 / 30000 | | 31 | | 04'37" (+00'04") | 1000 / 31000 | | 32 | | 05'25" (+00'52") | 1000 / 32000 | | 33 | | 06'46" (+02'13") | 1000 / 33000 | | 34 | | 09'15" (+04'42") | 1000 / 34000 | | 35 | | 07'13" (+02'40") | 1000 / 35000 | | 36 | | 07'42" (+03'09") | 1000 / 36000 | | 37 | | 11'33" (+07'00") | 1000 / 37000 | | 38 | | 07'29" (+02'56") | 1000 / 38000 | | 39 | | 05'30" (+00'57") | 1000 / 39000 | | 40 | | 06'56" (+02'23") | 1000 / 40000 | | 41 | | 06'37" (+02'04") | 1000 / 41000 | | 42 | | 07'16" (+02'43") | 1000 / 42000 | | 43 | | 04'38" (+00'05") | 677 / 42677 |
賽後評分: 補給不錯 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
10月累積里程 : 163.85 km  亞瑟士 LYTERACER2 累積 : 894.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 06'49" | 00:12'51" | | 3 | 05'13" | 00:18'04" | | 4 | 05'00" | 00:23'04" | | 5 | 04'54" | 00:27'58" | | 6 | 05'17" | 00:33'15" | | 7 | 06'43" | 00:39'58" | | 8 | 04'37" | 00:44'35" | | 9 | 04'45" | 00:49'20" | | 10 | 05'08" | 00:54'28" | | 11 | 05'10" | 00:59'38" | | 12 | 04'33" | 01:04'11" | | 13 | 05'51" | 01:10'02" | | 14 | 05'26" | 01:15'28" | | 15 | 07'13" | 01:22'41" | | 16 | 07'27" | 01:30'08" | | 17 | 05'50" | 01:35'58" | | 18 | 04'40" | 01:40'38" | | 19 | 05'24" | 01:46'02" | | 20 | 05'49" | 01:51'51" | | 21 | 07'06" | 01:58'57" | | 22 | 05'11" | 02:04'08" | | 23 | 05'06" | 02:09'14" | | 24 | 04'46" | 02:14'00" | | 25 | 07'18" | 02:21'18" | | 26 | 05'59" | 02:27'17" | | 27 | 07'29" | 02:34'46" | | 28 | 06'53" | 02:41'39" | | 29 | 04'59" | 02:46'38" | | 30 | 05'44" | 02:52'22" | | 31 | 04'37" | 02:56'59" | | 32 | 05'26" | 03:02'25" | | 33 | 06'46" | 03:09'11" | | 34 | 09'16" | 03:18'27" | | 35 | 07'14" | 03:25'41" | | 36 | 07'42" | 03:33'23" | | 37 | 11'34" | 03:44'57" | | 38 | 07'30" | 03:52'27" | | 39 | 05'30" | 03:57'57" | | 40 | 06'57" | 04:04'54" | | 41 | 06'38" | 04:11'32" | | 42 | 07'17" | 04:18'49" | | 42.7 | 04'39" | 04:21'58" |
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