| 全馬 | 03:56:52 | 05:36/km | 第73馬官方成績 | 日期 | 2015-10-24 | 成績 | 03:56:52 | 總名次 | 59 / 946 | 分組名次 | 55 / 846 | 平均速度 | 05:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'57" (+03'30") | 00:54'24" (+01'05") | | 00:25'27" | | 00:26'33" (+01'06") | 00:53'19" | | 00:26'46" (+01'19") | | 00:28'10" (+02'43") | 00:58'51" (+05'32") | | 00:30'41" (+05'14") | | 00:32'17" (+06'50") | 00:58'07" (+04'48") | | 00:25'50" (+00'23") | |
日期: 2015-10-24 06:58 - 總爬升: 946 m - 卡路里: 2317 Cal - 溫度: 22°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'03" (+01'41") | 987 / 987 | 2 | | 06'11" (+01'49") | 1008 / 1996 | 3 | | 05'43" (+01'21") | 1002 / 2998 | 4 | | 05'53" (+01'31") | 993 / 3991 | 5 | | 05'03" (+00'41") | 1014 / 5005 |
6 | | 05'09" (+00'47") | 993 / 5999 | 7 | | 04'44" (+00'22") | 1000 / 6999 | 8 | | 04'28" (+00'06") | 1006 / 8005 | 9 | | 06'08" (+01'46") | 1007 / 9013 | 10 | | 04'55" (+00'33") | 1002 / 10016 | 11 | | 04'45" (+00'23") | 991 / 11007 | 12 | | 05'55" (+01'33") | 1017 / 12025 | 13 | | 04'45" (+00'23") | 997 / 13022 | 14 | | 05'09" (+00'47") | 999 / 14021 | 15 | | 05'52" (+01'30") | 1006 / 15028 | 16 | | 04'22" | 1007 / 16035 | 17 | | 07'22" (+03'00") | 988 / 17023 | 18 | | 05'10" (+00'48") | 1002 / 18026 | 19 | | 04'54" (+00'32") | 1002 / 19029 | 20 | | 05'01" (+00'39") | 1013 / 20042 | 21 | | 05'20" (+00'58") | 991 / 21034 | 22 | | 05'10" (+00'48") | 1008 / 22043 | 23 | | 05'59" (+01'37") | 995 / 23038 | 24 | | 05'38" (+01'16") | 1005 / 24044 | 25 | | 05'59" (+01'37") | 1010 / 25054 | 26 | | 04'49" (+00'27") | 992 / 26047 | 27 | | 05'31" (+01'09") | 1013 / 27060 | 28 | | 06'42" (+02'20") | 1254 / 28315 | 29 | | 05'48" (+01'26") | 748 / 29063 | 30 | | 07'40" (+03'18") | 995 / 30058 | 31 | | 06'31" (+02'09") | 1005 / 31064 | 32 | | 07'11" (+02'49") | 1009 / 32073 | 33 | | 07'26" (+03'04") | 1001 / 33075 | 34 | | 06'11" (+01'49") | 994 / 34070 | 35 | | 05'15" (+00'53") | 1007 / 35077 | 36 | | 05'21" (+00'59") | 992 / 36070 | 37 | | 04'28" (+00'06") | 1030 / 37100 | 38 | | 04'34" (+00'12") | 974 / 38074 | 39 | | 05'14" (+00'52") | 1003 / 39078 | 40 | | 05'43" (+01'21") | 1016 / 40095 | 41 | | 04'50" (+00'28") | 991 / 41087 | 42 | | 05'03" (+00'41") | 1005 / 42092 | 43 | | 05'10" (+00'48") | 428 / 42520 |
桃園揚登 今年的石門水庫馬也是差點就爆腿了,還好策略奏效,保4成功,也為去年爆腿走了16k復仇啦^_^ 賽前宣言: 68th馬,加油!!73 10月累積里程 : 258.01 km ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 : 2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 06'16" | 00:12'19" | 3 | 05'48" | 00:18'07" | 4 | 05'46" | 00:23'53" | 5 | 05'04" | 00:28'57" | 6 | 05'13" | 00:34'10" | 7 | 04'45" | 00:38'55" | 8 | 04'25" | 00:43'20" | 9 | 06'11" | 00:49'31" | 10 | 04'53" | 00:54'24" | 11 | 04'46" | 00:59'10" | 12 | 05'57" | 01:05'07" | 13 | 04'43" | 01:09'50" | 14 | 05'12" | 01:15'02" | 15 | 05'55" | 01:20'57" | 16 | 04'21" | 01:25'18" | 17 | 07'24" | 01:32'42" | 18 | 05'06" | 01:37'48" | 19 | 04'56" | 01:42'44" | 20 | 04'59" | 01:47'43" | 21 | 05'14" | 01:52'57" | 22 | 05'15" | 01:58'12" | 23 | 06'01" | 02:04'13" | 24 | 05'39" | 02:09'52" | 25 | 06'01" | 02:15'53" | 26 | 04'47" | 02:20'40" | 27 | 05'32" | 02:26'12" | 28 | 07'04" | 02:33'16" | 29 | 05'42" | 02:38'58" | 30 | 07'36" | 02:46'34" | 31 | 06'30" | 02:53'04" | 32 | 06'49" | 02:59'53" | 33 | 08'13" | 03:08'06" | 34 | 05'42" | 03:13'48" | 35 | 05'03" | 03:18'51" | 36 | 05'44" | 03:24'35" | 37 | 04'37" | 03:29'12" | 38 | 04'30" | 03:33'42" | 39 | 05'20" | 03:39'02" | 40 | 05'39" | 03:44'41" | 41 | 04'52" | 03:49'33" | 42 | 05'04" | 03:54'37" | 42.5 | 04'57" | 03:57'12" |
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