26.8 km | 01:19:48 | 02:58/km日期: 2022-10-30 14:19 - 卡路里: 1460.73 Cal
Pace: 04'35" / 03'05" / 02'45" / 02'46" / 02'39" / 02'42" / 02'41" / 02'54" / 02'47" / 02'52" / 02'51" / 03'51" / 02'07" / 02'44" / 02'45" / 02'42" / 02'38" / 02'48" / 02'44" / 02'49" / 02'46" / 02'46" / 02'51" / 03'37" / 02'03" / 02'50" / 04'49" / 00'25" /
10月累積里程 : 91.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 03'05" | 00:07'40" |
| 3 | 02'45" | 00:10'25" |
| 4 | 02'46" | 00:13'11" |
| 5 | 02'39" | 00:15'50" |
| 6 | 02'42" | 00:18'32" |
| 7 | 02'41" | 00:21'13" |
| 8 | 02'54" | 00:24'07" |
| 9 | 02'47" | 00:26'54" |
| 10 | 02'52" | 00:29'46" |
| 11 | 02'51" | 00:32'37" |
| 12 | 03'51" | 00:36'28" |
| 13 | 02'07" | 00:38'35" |
| 14 | 02'44" | 00:41'19" |
| 15 | 02'45" | 00:44'04" |
| 16 | 02'42" | 00:46'46" |
| 17 | 02'38" | 00:49'24" |
| 18 | 02'48" | 00:52'12" |
| 19 | 02'44" | 00:54'56" |
| 20 | 02'49" | 00:57'45" |
| 21 | 02'46" | 01:00'31" |
| 22 | 02'46" | 01:03'17" |
| 23 | 02'51" | 01:06'08" |
| 24 | 03'37" | 01:09'45" |
| 25 | 02'03" | 01:11'48" |
| 26 | 02'50" | 01:14'38" |
| 27 | 04'49" | 01:19'27" |
| 26.8 | -2'-3" | 01:19'48" |
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