14.3 km | 01:36:01 | 06:41/km日期: 2022-10-23 07:18 - 平均心率: 137 - 卡路里: 710 Cal - 溫度: 24°C - 濕度: 98%
Pace: 06'04" / 06'07" / 06'08" / 06'28" / 06'27" / 06'10" / 06'26" / 10'31" / 06'21" / 06'20" / 06'45" / 06'44" / 06'19" / 06'36" / 07'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
116.09 km 
奈吉 小飛馬39 累積 :
1406.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'07" | 00:12'11" |
| 3 | 06'08" | 00:18'19" |
| 4 | 06'28" | 00:24'47" |
| 5 | 06'27" | 00:31'14" |
| 6 | 06'10" | 00:37'24" |
| 7 | 06'26" | 00:43'50" |
| 8 | 10'31" | 00:54'21" |
| 9 | 06'21" | 01:00'42" |
| 10 | 06'20" | 01:07'02" |
| 11 | 06'45" | 01:13'47" |
| 12 | 06'44" | 01:20'31" |
| 13 | 06'19" | 01:26'50" |
| 14 | 06'36" | 01:33'26" |
| 14.3 | 07'31" | 01:36'01" |
ricky tseng 說推
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