8.3 km | 00:44:45 | 05:23/km日期: 2015-10-19 21:32 - 地點: 陽光運動公園 - 卡路里: 697 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'46" / 05'32" / 05'05" / 05'22" / 06'12" / 05'22" / 05'06" / 05'38" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1002 / 1002 |
| 2 | | 05'32" (+00'47") | 1016 / 2019 |
| 3 | | 05'02" (+00'17") | 996 / 3016 |
| 4 | | 05'21" (+00'36") | 1009 / 4025 |
| 5 | | 06'15" (+01'30") | 1011 / 5037 |
| 6 | | 05'19" (+00'34") | 1005 / 6042 |
| 7 | | 05'04" (+00'19") | 1004 / 7046 |
| 8 | | 05'39" (+00'54") | 1008 / 8055 |
| 9 | | 04'43" | 299 / 8354 |
10月累積里程 : 219.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'32" | 00:10'18" |
| 3 | 05'05" | 00:15'23" |
| 4 | 05'22" | 00:20'45" |
| 5 | 06'12" | 00:26'57" |
| 6 | 05'22" | 00:32'19" |
| 7 | 05'06" | 00:37'25" |
| 8 | 05'38" | 00:43'03" |
| 8.3 | 05'51" | 00:44'45" |
展開計圈分析
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