8.0 km | 00:50:38 | 06:19/km日期: 2022-10-27 20:59 - 平均心率: 159 - 卡路里: 549 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79%
Pace: 06'54" / 06'12" / 06'21" / 06'31" / 06'23" / 06'12" / 06'13" / 06'48" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'06") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'21" (+00'09") | 1000 / 3000 |
| 4 | | 06'30" (+00'18") | 1000 / 4000 |
| 5 | | 06'22" (+00'10") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'21" (+00'09") | 1000 / 8000 |
| 9 | | 06'49" (+00'37") | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 140.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'12" | 00:13'06" |
| 3 | 06'21" | 00:19'27" |
| 4 | 06'31" | 00:25'58" |
| 5 | 06'23" | 00:32'21" |
| 6 | 06'12" | 00:38'33" |
| 7 | 06'13" | 00:44'46" |
| 8 | 06'48" | 00:51'34" |
| 8.0 | 07'42" | 00:51'41" |
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