9.1 km | 00:59:44 | 06:35/km日期: 2015-10-14 20:05 - 卡路里: 481 Cal - 總步數: 10232 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 77%
Pace: 05'59" / 06'21" / 06'03" / 06'43" / 06'19" / 06'14" / 06'32" / 07'06" / 07'37" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1003 / 1003 | 178 / 93 |
2 | | 06'18" (+00'21") | 1006 / 2010 | 176 / 90 |
3 | | 06'02" (+00'05") | 1001 / 3012 | 174 / 94 |
4 | | 06'44" (+00'47") | 1007 / 4019 | 172 / 86 |
5 | | 06'28" (+00'31") | 1001 / 5020 | 170 / 90 |
6 | | 06'15" (+00'18") | 1009 / 6030 | 176 / 90 |
7 | | 06'27" (+00'30") | 1001 / 7031 | 175 / 88 |
8 | | 07'19" (+01'22") | 1002 / 8033 | 154 / 88 |
9 | | 07'24" (+01'27") | 1005 / 9039 | 169 / 79 |
10 | | 07'06" (+01'09") | 70 / 9109 | 164 / 85 |
10月累積里程 : 270.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'21" | 00:12'20" |
3 | 06'03" | 00:18'23" |
4 | 06'43" | 00:25'06" |
5 | 06'19" | 00:31'25" |
6 | 06'14" | 00:37'39" |
7 | 06'32" | 00:44'11" |
8 | 07'06" | 00:51'17" |
9 | 07'37" | 00:58'54" |
9.1 | 11'50" | 00:59'44" |