20.2 km | 01:51:01 | 05:29/km日期: 2022-10-29 17:29 - 平均心率: 160 - 卡路里: 1151 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 66%
Pace: 05'22" / 05'26" / 05'25" / 05'23" / 05'25" / 05'18" / 05'20" / 05'25" / 05'28" / 05'26" / 05'16" / 05'38" / 05'31" / 05'29" / 05'28" / 05'27" / 05'26" / 05'28" / 06'11" / 05'37" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'04") | 1000 / 1000 |
| 2 | | 05'25" (+00'08") | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'22" (+00'05") | 1000 / 4000 |
| 5 | | 05'25" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" (+00'01") | 1000 / 6000 |
| 7 | | 05'19" (+00'02") | 1000 / 7000 |
| 8 | | 05'25" (+00'08") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'37" (+00'20") | 1000 / 12000 |
| 13 | | 05'30" (+00'13") | 1000 / 13000 |
| 14 | | 05'29" (+00'12") | 1000 / 14000 |
| 15 | | 05'27" (+00'10") | 1000 / 15000 |
| 16 | | 05'26" (+00'09") | 1000 / 16000 |
| 17 | | 05'26" (+00'09") | 1000 / 17000 |
| 18 | | 05'28" (+00'11") | 1000 / 18000 |
| 19 | | 06'10" (+00'53") | 1000 / 19000 |
| 20 | | 05'36" (+00'19") | 1000 / 20000 |
| 21 | | 07'33" (+02'16") | 206 / 20206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
251.75 km 
Nike Vaporfly 白黃 累積 :
810.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'26" | 00:10'48" |
| 3 | 05'25" | 00:16'13" |
| 4 | 05'23" | 00:21'36" |
| 5 | 05'25" | 00:27'01" |
| 6 | 05'18" | 00:32'19" |
| 7 | 05'20" | 00:37'39" |
| 8 | 05'25" | 00:43'04" |
| 9 | 05'28" | 00:48'32" |
| 10 | 05'26" | 00:53'58" |
| 11 | 05'16" | 00:59'14" |
| 12 | 05'38" | 01:04'52" |
| 13 | 05'31" | 01:10'23" |
| 14 | 05'29" | 01:15'52" |
| 15 | 05'28" | 01:21'20" |
| 16 | 05'27" | 01:26'47" |
| 17 | 05'26" | 01:32'13" |
| 18 | 05'28" | 01:37'41" |
| 19 | 06'11" | 01:43'52" |
| 20 | 05'37" | 01:49'29" |
| 20.2 | 07'31" | 01:51'02" |
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