19.1 km | 01:46:12 | 05:34/km日期: 2022-10-27 05:43 - 平均心率: 145 - 卡路里: 977 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 92%
Pace: 06'39" / 07'01" / 06'58" / 05'46" / 05'29" / 06'29" / 04'40" / 04'43" / 04'38" / 06'05" / 04'38" / 04'43" / 06'33" / 05'27" / 05'31" / 06'07" / 05'21" / 06'02" / 05'21" / 21'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'03") | 1000 / 1000 |
| 2 | | 06'32" (+01'56") | 1000 / 2000 |
| 3 | | 06'04" (+01'28") | 1000 / 3000 |
| 4 | | 05'45" (+01'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'53") | 1000 / 5000 |
| 6 | | 05'29" (+00'53") | 1000 / 6000 |
| 7 | | 04'39" (+00'03") | 1000 / 7000 |
| 8 | | 04'42" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" (+00'02") | 1000 / 9000 |
| 10 | | 05'10" (+00'34") | 7 / 9007 |
| 11 | | 17'34" (+12'58") | 110 / 9118 |
| 12 | | 04'37" (+00'01") | 1000 / 10118 |
| 13 | | 04'36" | 1000 / 11118 |
| 14 | | 04'41" (+00'05") | 1000 / 12118 |
| 15 | | 05'07" (+00'31") | 16 / 12135 |
| 16 | | 33'12" (+28'36") | 65 / 12200 |
| 17 | | 04'38" (+00'02") | 1000 / 13200 |
| 18 | | 04'53" (+00'17") | 15 / 13216 |
| 19 | | 19'21" (+14'45") | 59 / 13275 |
| 20 | | 04'42" (+00'06") | 1000 / 14275 |
| 21 | | 06'21" (+01'45") | 9 / 14285 |
| 22 | | 18'26" (+13'50") | 61 / 14346 |
| 23 | | 04'36" | 1000 / 15346 |
| 24 | | 04'42" (+00'06") | 26 / 15372 |
| 25 | | 18'33" (+13'57") | 67 / 15439 |
| 26 | | 05'33" (+00'57") | 1000 / 16439 |
| 27 | | 05'16" (+00'40") | 969 / 17409 |
| 28 | | 39'26" (+34'50") | 12 / 17422 |
| 29 | | 05'34" (+00'58") | 1000 / 18422 |
| 30 | | 05'34" (+00'58") | 634 / 19056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
330.94 km 
Reebok Running 6 累積 :
357.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'01" | 00:13'40" |
| 3 | 06'58" | 00:20'38" |
| 4 | 05'46" | 00:26'24" |
| 5 | 05'29" | 00:31'53" |
| 6 | 06'29" | 00:38'22" |
| 7 | 04'40" | 00:43'02" |
| 8 | 04'43" | 00:47'45" |
| 9 | 04'38" | 00:52'23" |
| 10 | 06'05" | 00:58'28" |
| 11 | 04'38" | 01:03'06" |
| 12 | 04'43" | 01:07'49" |
| 13 | 06'33" | 01:14'22" |
| 14 | 05'27" | 01:19'49" |
| 15 | 05'31" | 01:25'20" |
| 16 | 06'07" | 01:31'27" |
| 17 | 05'21" | 01:36'48" |
| 18 | 06'02" | 01:42'50" |
| 19 | 05'21" | 01:48'11" |
| 19.1 | 22'33" | 01:49'28" |
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