10.0 km | 00:53:49 | 05:22/km日期: 2015-10-18 17:12 - 地點: 崇光國小 - 卡路里: 541 Cal - 總步數: 9194 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 57%
Pace: 05'29" / 05'26" / 05'30" / 05'16" / 05'19" / 05'18" / 05'13" / 05'24" / 05'25" / 05'21" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'14") | 1000 / 1000 | 169 / 107 |
| 2 | | 05'25" (+00'11") | 1001 / 2002 | 168 / 109 |
| 3 | | 05'27" (+00'13") | 1006 / 3008 | 169 / 107 |
| 4 | | 05'14" | 1004 / 4013 | 170 / 112 |
| 5 | | 05'17" (+00'03") | 1004 / 5017 | 170 / 110 |
| 6 | | 05'16" (+00'02") | 1004 / 6022 | 171 / 110 |
| 7 | | 05'14" | 1004 / 7026 | 172 / 110 |
| 8 | | 05'20" (+00'06") | 1002 / 8029 | 172 / 108 |
| 9 | | 05'24" (+00'10") | 1001 / 9030 | 171 / 107 |
| 10 | | 05'20" (+00'06") | 1010 / 10041 | 172 / 108 |
10月累積里程 : 62.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'30" | 00:16'25" |
| 4 | 05'16" | 00:21'41" |
| 5 | 05'19" | 00:27'00" |
| 6 | 05'18" | 00:32'18" |
| 7 | 05'13" | 00:37'31" |
| 8 | 05'24" | 00:42'55" |
| 9 | 05'25" | 00:48'20" |
| 10 | 05'21" | 00:53'41" |
| 10.0 | 06'19" | 00:53'49" |
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