10.4 km | 00:54:08 | 05:11/km日期: 2015-10-16 17:11 - 地點: 村莊 - 天氣: 舒適 - 卡路里: 746 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'49" / 05'34" / 05'30" / 05'23" / 05'23" / 05'26" / 05'29" / 05'19" / 04'39" / 04'12" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'41") | 991 / 991 |
| 2 | | 05'32" (+01'26") | 1005 / 1996 |
| 3 | | 05'31" (+01'25") | 1010 / 3007 |
| 4 | | 05'22" (+01'16") | 1000 / 4007 |
| 5 | | 05'24" (+01'18") | 1011 / 5018 |
| 6 | | 05'25" (+01'19") | 1001 / 6020 |
| 7 | | 05'25" (+01'19") | 994 / 7014 |
| 8 | | 05'19" (+01'13") | 1011 / 8026 |
| 9 | | 04'40" (+00'34") | 996 / 9022 |
| 10 | | 04'06" | 1012 / 10034 |
| 11 | | 03'26" | 396 / 10431 |
10月累積里程 :
300.67 km 
ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'34" | 00:11'23" |
| 3 | 05'30" | 00:16'53" |
| 4 | 05'23" | 00:22'16" |
| 5 | 05'23" | 00:27'39" |
| 6 | 05'26" | 00:33'05" |
| 7 | 05'29" | 00:38'34" |
| 8 | 05'19" | 00:43'53" |
| 9 | 04'39" | 00:48'32" |
| 10 | 04'12" | 00:52'44" |
| 10.4 | 03'14" | 00:54'08" |
展開計圈分析
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