8.0 km | 00:41:55 | 05:13/km日期: 2015-10-10 17:45 - 地點: 大漢溪左岸自行車道 - 天氣: 多雲 - 卡路里: 462 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'16" / 05'18" / 05'21" / 05'28" / 05'27" / 05'19" / 05'07" / 04'37" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'40") | 1000 / 1000 |
2 | | 05'17" (+00'41") | 1000 / 2000 |
3 | | 05'21" (+00'45") | 1000 / 3000 |
4 | | 05'28" (+00'52") | 1000 / 4000 |
5 | | 05'26" (+00'50") | 1000 / 5000 |
6 | | 05'19" (+00'43") | 1000 / 6000 |
7 | | 05'06" (+00'30") | 1000 / 7000 |
8 | | 04'36" | 1000 / 8000 |
9 | | 04'35" | 13 / 8013 |
10月累積里程 :
70.57 km Adidas ClimaCool 累積 :
800.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'18" | 00:10'34" |
3 | 05'21" | 00:15'55" |
4 | 05'28" | 00:21'23" |
5 | 05'27" | 00:26'50" |
6 | 05'19" | 00:32'09" |
7 | 05'07" | 00:37'16" |
8 | 04'37" | 00:41'53" |
8.0 | 03'41" | 00:41'56" |