| 200.0 km | 12:20:00 | 16.2 km/h官方成績 | 日期 | 2015-10-17 | 成績 | 12:20:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'33" (+07'14") | 00:27'38" (+09'51") | | 00:12'05" (+03'46") | | 00:08'32" (+00'13") | 00:17'47" | | 00:09'15" (+00'56") | | 00:31'50" (+23'31") | 00:43'08" (+25'21") | | 00:11'18" (+02'59") | | 00:16'50" (+08'31") | 00:32'34" (+14'47") | | 00:15'44" (+07'25") | | 00:21'03" (+12'44") | 00:44'53" (+27'06") | | 00:23'50" (+15'31") | | 00:16'00" (+07'41") | 00:29'57" (+12'10") | | 00:13'57" (+05'38") | | 00:17'06" (+08'47") | 00:40'44" (+22'57") | | 00:23'38" (+15'19") | | 00:18'41" (+10'22") | 00:56'44" (+38'57") | | 00:38'03" (+29'44") | | 00:20'08" (+11'49") | 00:39'15" (+21'28") | | 00:19'07" (+10'48") | | 00:52'12" (+43'53") | 01:03'03" (+45'16") | | 00:10'51" (+02'32") | | 00:10'29" (+02'10") | 00:22'24" (+04'37") | | 00:11'55" (+03'36") | | 00:09'40" (+01'21") | 00:19'28" (+01'41") | | 00:09'48" (+01'29") | | 00:27'48" (+19'29") | 00:39'57" (+22'10") | | 00:12'09" (+03'50") | | 00:22'32" (+14'13") | 00:33'09" (+15'22") | | 00:10'37" (+02'18") | | 00:12'29" (+04'10") | 00:25'09" (+07'22") | | 00:12'40" (+04'21") | | 00:42'54" (+34'35") | 01:03'09" (+45'22") | | 00:20'15" (+11'56") | | 00:25'49" (+17'30") | 01:02'49" (+45'02") | | 00:37'00" (+28'41") | | 00:08'19" | 00:20'48" (+03'01") | | 00:12'29" (+04'10") | | 00:09'26" (+01'07") | 00:28'07" (+10'20") | | 00:18'41" (+10'22") | | 00:31'54" (+23'35") | 00:48'55" (+31'08") | | 00:17'01" (+08'42") | |
日期: 2015-10-17 05:04 - 總爬升: 2999 m - 平均心率: 130 - 踏頻: 75 - 卡路里: 4077 Cal - 溫度: 23°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.06 (-27.38) | 1000 / 1000 | 2 | | 25.71 (-18.73) | 1000 / 2000 | 3 | | 31.03 (-13.41) | 1000 / 3000 | 4 | | 24.32 (-20.12) | 1000 / 4000 | 5 | | 25.90 (-18.55) | 1000 / 5000 |
6 | | 26.87 (-17.58) | 1000 / 6000 | 7 | | 24.32 (-20.12) | 1000 / 7000 | 8 | | 24.49 (-19.95) | 1000 / 8000 | 9 | | 28.12 (-16.32) | 1000 / 9000 | 10 | | 21.69 (-22.76) | 1000 / 10000 | 11 | | 26.87 (-17.58) | 1000 / 11000 | 12 | | 40.91 (-3.54) | 1000 / 12000 | 13 | | 35.64 (-8.80) | 1000 / 13000 | 14 | | 40.45 (-4.00) | 1000 / 14000 | 15 | | 37.11 (-7.33) | 1000 / 15000 | 16 | | 33.33 (-11.11) | 1000 / 16000 | 17 | | 36.36 (-8.08) | 1000 / 17000 | 18 | | 32.73 (-11.72) | 1000 / 18000 | 19 | | 29.75 (-14.69) | 1000 / 19000 | 20 | | 31.03 (-13.41) | 1000 / 20000 | 21 | | 20.22 (-24.22) | 1000 / 21000 | 22 | | 24.16 (-20.28) | 1000 / 22000 | 23 | | 25.71 (-18.73) | 1000 / 23000 | 24 | | 28.35 (-16.10) | 1000 / 24000 | 25 | | 23.23 (-21.22) | 1000 / 25000 | 26 | | 25.17 (-19.27) | 1000 / 26000 | 27 | | 31.30 (-13.14) | 1000 / 27000 | 28 | | 25.90 (-18.55) | 1000 / 28000 | 29 | | 25.53 (-18.91) | 1000 / 29000 | 30 | | 26.09 (-18.36) | 1000 / 30000 | 31 | | 28.35 (-16.10) | 1000 / 31000 | 32 | | 20.69 (-23.75) | 1000 / 32000 | 33 | | 16.00 (-28.44) | 1000 / 33000 | 34 | | 16.14 (-28.30) | 1000 / 34000 | 35 | | 13.90 (-30.54) | 1000 / 35000 | 36 | | 28.12 (-16.32) | 1000 / 36000 | 37 | | 41.86 (-2.58) | 1000 / 37000 | 38 | | 18.56 (-25.89) | 1000 / 38000 | 39 | | 12.29 (-32.16) | 1000 / 39000 | 40 | | 14.94 (-29.51) | 1000 / 40000 | 41 | | 25.71 (-18.73) | 1000 / 41000 | 42 | | 16.00 (-28.44) | 1000 / 42000 | 43 | | 42.86 (-1.59) | 1000 / 43000 | 44 | | 40.45 (-4.00) | 1000 / 44000 | 45 | | 24.83 (-19.62) | 1000 / 45000 | 46 | | 37.50 (-6.94) | 1000 / 46000 | 47 | | 23.84 (-20.60) | 1000 / 47000 | 48 | | 16.59 (-27.85) | 1000 / 48000 | 49 | | 15.65 (-28.79) | 1000 / 49000 | 50 | | 14.23 (-30.22) | 1000 / 50000 | 51 | | 14.06 (-30.38) | 1000 / 51000 | 52 | | 22.22 (-22.22) | 1000 / 52000 | 53 | | 27.69 (-16.75) | 1000 / 53000 | 54 | | 19.46 (-24.98) | 1000 / 54000 | 55 | | 16.00 (-28.44) | 1000 / 55000 | 56 | | 15.65 (-28.79) | 1000 / 56000 | 57 | | 40.91 (-3.54) | 1000 / 57000 | 58 | | 34.29 (-10.16) | 1000 / 58000 | 59 | | 15.72 (-28.72) | 1000 / 59000 | 60 | | 19.78 (-24.66) | 1000 / 60000 | 61 | | 15.32 (-29.13) | 1000 / 61000 | 62 | | 22.93 (-21.51) | 1000 / 62000 | 63 | | 34.95 (-9.49) | 1000 / 63000 | 64 | | 17.48 (-26.97) | 1000 / 64000 | 65 | | 14.29 (-30.16) | 1000 / 65000 | 66 | | 12.86 (-31.59) | 1000 / 66000 | 67 | | 22.78 (-21.66) | 1000 / 67000 | 68 | | 22.09 (-22.36) | 1000 / 68000 | 69 | | 26.67 (-17.78) | 1000 / 69000 | 70 | | 27.48 (-16.96) | 1000 / 70000 | 71 | | 28.57 (-15.87) | 1000 / 71000 | 72 | | 14.29 (-30.16) | 1000 / 72000 | 73 | | 13.24 (-31.21) | 1000 / 73000 | 74 | | 14.34 (-30.10) | 1000 / 74000 | 75 | | 16.51 (-27.93) | 1000 / 75000 | 76 | | 10.26 (-34.19) | 1000 / 76000 | 77 | | 6.84 (-37.60) | 1000 / 77000 | 78 | | 9.50 (-34.95) | 1000 / 78000 | 79 | | 9.42 (-35.02) | 1000 / 79000 | 80 | | 8.82 (-35.62) | 1000 / 80000 | 81 | | 7.89 (-36.55) | 1000 / 81000 | 82 | | 11.50 (-32.94) | 1000 / 82000 | 83 | | 20.45 (-23.99) | 1000 / 83000 | 84 | | 25.53 (-18.91) | 1000 / 84000 | 85 | | 28.80 (-15.64) | 1000 / 85000 | 86 | | 18.56 (-25.89) | 1000 / 86000 | 87 | | 26.67 (-17.78) | 1000 / 87000 | 88 | | 17.14 (-27.30) | 1000 / 88000 | 89 | | 14.88 (-29.57) | 1000 / 89000 | 90 | | 9.89 (-34.55) | 1000 / 90000 | 91 | | 12.04 (-32.40) | 1000 / 91000 | 92 | | 15.86 (-28.59) | 1000 / 92000 | 93 | | 13.24 (-31.21) | 1000 / 93000 | 94 | | 25.35 (-19.09) | 1000 / 94000 | 95 | | 25.90 (-18.55) | 1000 / 95000 | 96 | | 25.53 (-18.91) | 1000 / 96000 | 97 | | 20.81 (-23.64) | 1000 / 97000 | 98 | | 28.12 (-16.32) | 1000 / 98000 | 99 | | 36.00 (-8.44) | 1000 / 99000 | 100 | | 33.64 (-10.80) | 1000 / 100000 | 101 | | 31.30 (-13.14) | 1000 / 101000 | 102 | | 25.90 (-18.55) | 1000 / 102000 | 103 | | 33.33 (-11.11) | 1000 / 103000 | 104 | | 34.62 (-9.83) | 1000 / 104000 | 105 | | 37.50 (-6.94) | 1000 / 105000 | 106 | | 33.64 (-10.80) | 1000 / 106000 | 107 | | 37.11 (-7.33) | 1000 / 107000 | 108 | | 40.00 (-4.44) | 1000 / 108000 | 109 | | 44.44 | 1000 / 109000 | 110 | | 29.51 (-14.94) | 1000 / 110000 | 111 | | 27.91 (-16.54) | 1000 / 111000 | 112 | | 39.13 (-5.31) | 1000 / 112000 | 113 | | 37.11 (-7.33) | 1000 / 113000 | 114 | | 29.75 (-14.69) | 1000 / 114000 | 115 | | 26.28 (-18.17) | 1000 / 115000 | 116 | | 29.51 (-14.94) | 1000 / 116000 | 117 | | 43.37 (-1.07) | 1000 / 117000 | 118 | | 35.64 (-8.80) | 1000 / 118000 | 119 | | 33.03 (-11.42) | 1000 / 119000 | 120 | | 20.93 (-23.51) | 1000 / 120000 | 121 | | 40.00 (-4.44) | 1000 / 121000 | 122 | | 32.14 (-12.30) | 1000 / 122000 | 123 | | 33.03 (-11.42) | 1000 / 123000 | 124 | | 28.57 (-15.87) | 1000 / 124000 | 125 | | 19.46 (-24.98) | 1000 / 125000 | 126 | | 24.16 (-20.28) | 1000 / 126000 | 127 | | 28.57 (-15.87) | 1000 / 127000 | 128 | | 31.30 (-13.14) | 1000 / 128000 | 129 | | 26.87 (-17.58) | 1000 / 129000 | 130 | | 29.27 (-15.18) | 1000 / 130000 | 131 | | 31.58 (-12.87) | 1000 / 131000 | 132 | | 33.96 (-10.48) | 1000 / 132000 | 133 | | 33.03 (-11.42) | 1000 / 133000 | 134 | | 31.03 (-13.41) | 1000 / 134000 | 135 | | 24.49 (-19.95) | 1000 / 135000 | 136 | | 27.69 (-16.75) | 1000 / 136000 | 137 | | 29.03 (-15.41) | 1000 / 137000 | 138 | | 30.25 (-14.19) | 1000 / 138000 | 139 | | 28.35 (-16.10) | 1000 / 139000 | 140 | | 26.47 (-17.97) | 1000 / 140000 | 141 | | 27.91 (-16.54) | 1000 / 141000 | 142 | | 26.47 (-17.97) | 1000 / 142000 | 143 | | 24.66 (-19.79) | 1000 / 143000 | 144 | | 22.64 (-21.80) | 1000 / 144000 | 145 | | 29.03 (-15.41) | 1000 / 145000 | 146 | | 23.38 (-21.07) | 1000 / 146000 | 147 | | 25.17 (-19.27) | 1000 / 147000 | 148 | | 27.91 (-16.54) | 1000 / 148000 | 149 | | 28.57 (-15.87) | 1000 / 149000 | 150 | | 24.16 (-20.28) | 1000 / 150000 | 151 | | 21.56 (-22.89) | 1000 / 151000 | 152 | | 20.22 (-24.22) | 1000 / 152000 | 153 | | 23.68 (-20.76) | 1000 / 153000 | 154 | | 20.81 (-23.64) | 1000 / 154000 | 155 | | 23.84 (-20.60) | 1000 / 155000 | 156 | | 18.46 (-25.98) | 1000 / 156000 | 157 | | 18.95 (-25.50) | 1000 / 157000 | 158 | | 16.00 (-28.44) | 1000 / 158000 | 159 | | 14.88 (-29.57) | 1000 / 159000 | 160 | | 13.28 (-31.16) | 1000 / 160000 | 161 | | 12.20 (-32.24) | 1000 / 161000 | 162 | | 11.32 (-33.12) | 1000 / 162000 | 163 | | 12.41 (-32.03) | 1000 / 163000 | 164 | | 11.73 (-32.72) | 1000 / 164000 | 165 | | 10.65 (-33.79) | 1000 / 165000 | 166 | | 11.29 (-33.16) | 1000 / 166000 | 167 | | 10.68 (-33.76) | 1000 / 167000 | 168 | | 11.32 (-33.12) | 1000 / 168000 | 169 | | 15.25 (-29.19) | 1000 / 169000 | 170 | | 40.45 (-4.00) | 1000 / 170000 | 171 | | 37.50 (-6.94) | 1000 / 171000 | 172 | | 32.43 (-12.01) | 1000 / 172000 | 173 | | 31.86 (-12.59) | 1000 / 173000 | 174 | | 41.86 (-2.58) | 1000 / 174000 | 175 | | 39.56 (-4.88) | 1000 / 175000 | 176 | | 40.45 (-4.00) | 1000 / 176000 | 177 | | 34.29 (-10.16) | 1000 / 177000 | 178 | | 22.50 (-21.94) | 1000 / 178000 | 179 | | 18.18 (-26.26) | 1000 / 179000 | 180 | | 18.46 (-25.98) | 1000 / 180000 | 181 | | 22.36 (-22.08) | 1000 / 181000 | 182 | | 28.12 (-16.32) | 1000 / 182000 | 183 | | 35.29 (-9.15) | 1000 / 183000 | 184 | | 40.91 (-3.54) | 1000 / 184000 | 185 | | 42.35 (-2.09) | 1000 / 185000 | 186 | | 39.13 (-5.31) | 1000 / 186000 | 187 | | 24.66 (-19.79) | 1000 / 187000 | 188 | | 24.49 (-19.95) | 1000 / 188000 | 189 | | 20.11 (-24.33) | 1000 / 189000 | 190 | | 12.68 (-31.77) | 1000 / 190000 | 191 | | 10.53 (-33.92) | 1000 / 191000 | 192 | | 11.73 (-32.72) | 1000 / 192000 | 193 | | 10.32 (-34.13) | 1000 / 193000 | 194 | | 9.14 (-35.31) | 1000 / 194000 | 195 | | 11.65 (-32.79) | 1000 / 195000 | 196 | | 22.93 (-21.51) | 1000 / 196000 | 197 | | 12.90 (-31.54) | 1000 / 197000 | 198 | | 14.46 (-29.99) | 1000 / 198000 | 199 | | 17.65 (-26.80) | 1000 / 199000 | 200 | | 33.33 (-11.11) | 1000 / 200000 | 201 | | 25.35 (-19.09) | 1000 / 201000 |
賽前宣言: 第一場超過100K的比賽,加油 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 110~134 | 65~79% | 2:M馬拉松配速區 | 134~151 | 79~89% | 3:T乳酸耐力區 | 151~156 | 89~92% | 4:A無氧耐力區 | 156~165 | 92~97.5% | 5:I最大耗氧區 | 165~170 | 97.5~100% | 最大心率為170 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 11.5 | 1.8 % | 2 | 25.5 | -0.9 % | 3 | 20.2 | -0.9 % | 4 | 22.2 | 1.2 % | 5 | 25.7 | 1.0 % | 6 | 26.9 | 1.8 % | 7 | 24.2 | 2.0 % | 8 | 24.5 | 3.5 % | 9 | 27.9 | 1.8 % | 10 | 21.7 | 4.0 % | 11 | 26.7 | -3.4 % | 12 | 40.9 | -1.6 % | 13 | 35.3 | -1.4 % | 14 | 40.4 | -1.9 % | 15 | 36.7 | -2.5 % | 16 | 33.3 | -0.8 % | 17 | 36.4 | -1.7 % | 18 | 32.4 | -0.9 % | 19 | 29.8 | 1.0 % | 20 | 31.0 | 1.5 % | 21 | 2.7 | 1.0 % | 22 | 24.2 | 2.1 % | 23 | 25.5 | 1.1 % | 24 | 28.1 | 3.0 % | 25 | 23.1 | 3.1 % | 26 | 25.2 | 2.4 % | 27 | 31.3 | 2.5 % | 28 | 25.7 | 3.0 % | 29 | 25.4 | 2.1 % | 30 | 26.1 | 2.0 % | 31 | 28.1 | 2.1 % | 32 | 20.7 | 3.9 % | 33 | 16.0 | 5.4 % | 34 | 16.1 | 5.1 % | 35 | 13.9 | 5.0 % | 36 | 27.9 | -4.6 % | 37 | 41.9 | -3.0 % | 38 | 18.5 | 5.1 % | 39 | 12.3 | 5.7 % | 40 | 14.9 | 4.1 % | 41 | 25.7 | -3.0 % | 42 | 4.5 | -3.8 % | 43 | 42.4 | -7.1 % | 44 | 40.0 | -6.5 % | 45 | 24.8 | 4.0 % | 46 | 37.5 | -4.0 % | 47 | 23.8 | 2.9 % | 48 | 5.2 | 4.4 % | 49 | 15.7 | 4.5 % | 50 | 14.2 | 5.1 % | 51 | 14.0 | 5.6 % | 52 | 22.2 | -2.0 % | 53 | 27.7 | 2.2 % | 54 | 19.5 | 3.4 % | 55 | 15.9 | 3.9 % | 56 | 15.7 | 3.4 % | 57 | 40.0 | -7.0 % | 58 | 34.3 | -5.5 % | 59 | 15.7 | 4.3 % | 60 | 19.8 | 3.2 % | 61 | 15.3 | 5.3 % | 62 | 22.9 | -2.6 % | 63 | 34.6 | -5.3 % | 64 | 17.4 | 3.0 % | 65 | 11.2 | 4.2 % | 66 | 12.9 | 4.3 % | 67 | 22.6 | -0.8 % | 68 | 22.1 | 2.7 % | 69 | 26.5 | -3.2 % | 70 | 5.3 | -6.3 % | 71 | 28.6 | -3.9 % | 72 | 14.2 | 5.3 % | 73 | 13.2 | 5.9 % | 74 | 14.3 | 4.5 % | 75 | 16.5 | 5.1 % | 76 | 10.3 | 6.1 % | 77 | 5.8 | 7.6 % | 78 | 7.0 | 6.7 % | 79 | 9.4 | 5.6 % | 80 | 8.7 | 6.3 % | 81 | 8.0 | 6.6 % | 82 | 11.5 | 4.2 % | 83 | 20.3 | -3.1 % | 84 | 25.4 | -3.7 % | 85 | 28.8 | -5.4 % | 86 | 18.5 | -5.2 % | 87 | 26.7 | -6.2 % | 88 | 17.1 | 4.3 % | 89 | 14.8 | 3.1 % | 90 | 9.9 | 6.2 % | 91 | 1.5 | -4.7 % | 92 | 15.9 | 3.4 % | 93 | 13.2 | 4.8 % | 94 | 25.4 | -2.2 % | 95 | 25.9 | 1.8 % | 96 | 25.5 | -2.2 % | 97 | 20.7 | 3.8 % | 98 | 27.9 | -2.6 % | 99 | 36.0 | -6.9 % | 100 | 33.6 | -7.5 % | 101 | 31.0 | -6.8 % | 102 | 17.7 | -6.6 % | 103 | 33.0 | -7.1 % | 104 | 34.3 | -7.6 % | 105 | 37.5 | -7.7 % | 106 | 33.6 | -6.1 % | 107 | 36.7 | -6.2 % | 108 | 40.0 | -7.3 % | 109 | 43.9 | -7.5 % | 110 | 10.7 | -6.9 % | 111 | 27.9 | -2.9 % | 112 | 38.7 | -2.7 % | 113 | 35.0 | -2.3 % | 114 | 31.0 | 2.0 % | 115 | 25.9 | 3.6 % | 116 | 29.8 | -2.1 % | 117 | 42.9 | -6.2 % | 118 | 35.6 | -3.0 % | 119 | 32.7 | -2.2 % | 120 | 20.9 | -5.0 % | 121 | 40.0 | -3.9 % | 122 | 32.1 | -2.7 % | 123 | 32.7 | -2.0 % | 124 | 28.3 | -2.6 % | 125 | 2.9 | -3.7 % | 126 | 24.2 | -2.8 % | 127 | 28.6 | -2.8 % | 128 | 31.0 | -1.0 % | 129 | 16.7 | -1.7 % | 130 | 29.3 | -1.6 % | 131 | 31.3 | -1.6 % | 132 | 34.0 | -1.3 % | 133 | 32.7 | -2.2 % | 134 | 31.0 | -1.1 % | 135 | 4.0 | -1.1 % | 136 | 27.7 | -1.0 % | 137 | 29.0 | -0.9 % | 138 | 30.3 | -1.1 % | 139 | 28.1 | -0.5 % | 140 | 26.5 | -0.3 % | 141 | 27.7 | -0.5 % | 142 | 26.3 | -0.4 % | 143 | 20.9 | -0.8 % | 144 | 19.4 | -0.7 % | 145 | 29.0 | 1.5 % | 146 | 21.8 | -0.9 % | 147 | 25.0 | -0.2 % | 148 | 20.6 | 1.5 % | 149 | 28.6 | -1.0 % | 150 | 24.0 | 1.0 % | 151 | 1.9 | 1.5 % | 152 | 18.8 | 1.0 % | 153 | 21.7 | -0.8 % | 154 | 18.3 | 1.4 % | 155 | 23.4 | -0.7 % | 156 | 12.6 | 2.4 % | 157 | 18.9 | 2.2 % | 158 | 16.0 | 3.5 % | 159 | 14.8 | 3.9 % | 160 | 13.2 | 4.1 % | 161 | 12.2 | 4.3 % | 162 | 11.3 | 4.7 % | 163 | 12.4 | 4.3 % | 164 | 11.7 | 4.7 % | 165 | 10.7 | 4.5 % | 166 | 11.2 | 4.4 % | 167 | 10.7 | 4.6 % | 168 | 11.3 | 3.8 % | 169 | 3.1 | -4.1 % | 170 | 40.4 | -3.5 % | 171 | 37.5 | -3.1 % | 172 | 32.4 | -1.8 % | 173 | 31.6 | -3.0 % | 174 | 41.9 | -3.3 % | 175 | 39.1 | -3.3 % | 176 | 40.0 | -3.6 % | 177 | 34.3 | -2.7 % | 178 | 22.4 | 2.9 % | 179 | 18.2 | 3.1 % | 180 | 18.5 | 3.3 % | 181 | 22.2 | 3.5 % | 182 | 28.1 | -2.9 % | 183 | 35.3 | -4.3 % | 184 | 40.4 | -4.2 % | 185 | 42.4 | -3.5 % | 186 | 39.1 | -3.9 % | 187 | 8.6 | -2.5 % | 188 | 24.5 | 1.5 % | 189 | 20.0 | 3.7 % | 190 | 12.6 | 4.6 % | 191 | 10.5 | 4.5 % | 192 | 11.7 | 3.2 % | 193 | 10.3 | 4.7 % | 194 | 5.9 | 5.2 % | 195 | 11.6 | 3.4 % | 196 | 22.8 | -2.2 % | 197 | 12.9 | 4.3 % | 198 | 14.5 | 4.0 % | 199 | 15.9 | -4.3 % | 200 | 33.3 | -4.2 % | 201 | 24.5 | -3.6 % | 201.3 | 20.5 | 2.0 % |
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