42.8 km | 04:54:15 | 06:52/km日期: 2015-10-18 06:30 - 總爬升: 569 m - 卡路里: 2698 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'44" / 05'16" / 05'12" / 05'24" / 05'13" / 05'24" / 05'07" / 05'06" / 05'27" / 05'12" / 05'41" / 05'28" / 07'57" / 07'12" / 05'09" / 06'02" / 05'36" / 05'42" / 06'49" / 07'45" / 06'13" / 05'49" / 05'12" / 06'48" / 07'25" / 06'32" / 06'56" / 05'48" / 07'24" / 07'24" / 08'20" / 07'42" / 08'12" / 08'37" / 08'35" / 17'21" / 00'45" / 10'56" / 06'54" / 08'51" / 09'55" / 06'44" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'34") | 996 / 996 |
| 2 | | 05'17" (+00'11") | 996 / 1993 |
| 3 | | 05'13" (+00'07") | 996 / 2989 |
| 4 | | 05'25" (+00'19") | 1011 / 4001 |
| 5 | | 05'11" (+00'05") | 1003 / 5004 |
| 6 | | 05'21" (+00'15") | 990 / 5994 |
| 7 | | 05'06" | 1004 / 6999 |
| 8 | | 05'10" (+00'04") | 1002 / 8002 |
| 9 | | 05'25" (+00'19") | 1003 / 9005 |
| 10 | | 05'13" (+00'07") | 1009 / 10014 |
| 11 | | 05'37" (+00'31") | 996 / 11011 |
| 12 | | 05'26" (+00'20") | 1004 / 12015 |
| 13 | | 07'59" (+02'53") | 1003 / 13018 |
| 14 | | 07'08" (+02'02") | 1010 / 14028 |
| 15 | | 05'09" (+00'03") | 1003 / 15032 |
| 16 | | 06'05" (+00'59") | 1007 / 16039 |
| 17 | | 05'33" (+00'27") | 998 / 17038 |
| 18 | | 05'48" (+00'42") | 995 / 18033 |
| 19 | | 06'47" (+01'41") | 1009 / 19042 |
| 20 | | 07'41" (+02'35") | 997 / 20040 |
| 21 | | 06'07" (+01'01") | 1006 / 21046 |
| 22 | | 05'47" (+00'41") | 1007 / 22054 |
| 23 | | 05'36" (+00'30") | 992 / 23047 |
| 24 | | 06'31" (+01'25") | 1012 / 24059 |
| 25 | | 07'27" (+02'21") | 992 / 25052 |
| 26 | | 06'25" (+01'19") | 1017 / 26069 |
| 27 | | 06'48" (+01'42") | 1000 / 27070 |
| 28 | | 06'03" (+00'57") | 1002 / 28072 |
| 29 | | 07'23" (+02'17") | 993 / 29065 |
| 30 | | 07'20" (+02'14") | 1006 / 30072 |
| 31 | | 08'41" (+03'35") | 989 / 31062 |
| 32 | | 07'38" (+02'32") | 1013 / 32075 |
| 33 | | 07'55" (+02'49") | 995 / 33071 |
| 34 | | 08'43" (+03'37") | 991 / 34063 |
| 35 | | 08'38" (+03'32") | 1002 / 35065 |
| 36 | | 09'04" (+03'58") | 1851 / 36917 |
| 37 | | 08'45" (+03'39") | 156 / 37073 |
| 38 | | 07'56" (+02'50") | 1298 / 38372 |
| 39 | | 10'21" (+05'15") | 711 / 39083 |
| 40 | | 08'56" (+03'50") | 1009 / 40093 |
| 41 | | 10'02" (+04'56") | 995 / 41088 |
| 42 | | 06'46" (+01'40") | 994 / 42082 |
| 43 | | 11'43" (+06'37") | 741 / 42824 |
10月累積里程 : 407.91 km
Android - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 05'24" | 00:21'36" |
| 5 | 05'13" | 00:26'49" |
| 6 | 05'24" | 00:32'13" |
| 7 | 05'07" | 00:37'20" |
| 8 | 05'06" | 00:42'26" |
| 9 | 05'27" | 00:47'53" |
| 10 | 05'12" | 00:53'05" |
| 11 | 05'41" | 00:58'46" |
| 12 | 05'28" | 01:04'14" |
| 13 | 07'57" | 01:12'11" |
| 14 | 07'12" | 01:19'23" |
| 15 | 05'09" | 01:24'32" |
| 16 | 06'02" | 01:30'34" |
| 17 | 05'36" | 01:36'10" |
| 18 | 05'42" | 01:41'52" |
| 19 | 06'49" | 01:48'41" |
| 20 | 07'45" | 01:56'26" |
| 21 | 06'13" | 02:02'39" |
| 22 | 05'49" | 02:08'28" |
| 23 | 05'12" | 02:13'40" |
| 24 | 06'48" | 02:20'28" |
| 25 | 07'25" | 02:27'53" |
| 26 | 06'32" | 02:34'25" |
| 27 | 06'56" | 02:41'21" |
| 28 | 05'48" | 02:47'09" |
| 29 | 07'24" | 02:54'33" |
| 30 | 07'24" | 03:01'57" |
| 31 | 08'20" | 03:10'17" |
| 32 | 07'42" | 03:17'59" |
| 33 | 08'12" | 03:26'11" |
| 34 | 08'37" | 03:34'48" |
| 35 | 08'35" | 03:43'23" |
| 36 | 17'21" | 04:00'44" |
| 37 | 00'45" | 04:01'29" |
| 38 | 10'56" | 04:12'25" |
| 39 | 06'54" | 04:19'19" |
| 40 | 08'51" | 04:28'10" |
| 41 | 09'55" | 04:38'05" |
| 42 | 06'44" | 04:44'49" |
| 42.8 | 11'26" | 04:54'15" |
許汯濬(B.R熊慢家族) 說推
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