17.0 km | 01:41:59 | 05:59/km日期: 2022-10-26 18:37 - 總爬升: 214 m - 平均心率: 164 - 卡路里: 743 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 64%
Pace: 05'42" / 06'02" / 06'54" / 07'38" / 07'23" / 06'44" / 05'43" / 05'34" / 07'02" / 05'49" / 06'50" / 06'19" / 05'42" / 05'51" / 05'38" / 06'14" / 05'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'14") | 1000 / 1000 |
| 2 | | 05'59" (+00'32") | 1000 / 2000 |
| 3 | | 06'53" (+01'26") | 1000 / 3000 |
| 4 | | 07'20" (+01'53") | 1000 / 4000 |
| 5 | | 07'23" (+01'56") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'42" (+00'15") | 1000 / 7000 |
| 8 | | 05'34" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 05'48" (+00'21") | 1000 / 10000 |
| 11 | | 05'41" (+00'14") | 1000 / 11000 |
| 12 | | 05'58" (+00'31") | 1000 / 12000 |
| 13 | | 05'42" (+00'15") | 1000 / 13000 |
| 14 | | 05'50" (+00'23") | 1000 / 14000 |
| 15 | | 05'37" (+00'10") | 1000 / 15000 |
| 16 | | 05'49" (+00'22") | 1000 / 16000 |
| 17 | | 05'42" (+00'15") | 1000 / 17000 |
| 18 | | 04'16" | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 :
87.18 km 
母子鱷魚 66 累積 :
278.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'02" | 00:11'44" |
| 3 | 06'54" | 00:18'38" |
| 4 | 07'38" | 00:26'16" |
| 5 | 07'23" | 00:33'39" |
| 6 | 06'44" | 00:40'23" |
| 7 | 05'43" | 00:46'06" |
| 8 | 05'34" | 00:51'40" |
| 9 | 07'02" | 00:58'42" |
| 10 | 05'49" | 01:04'31" |
| 11 | 06'50" | 01:11'21" |
| 12 | 06'19" | 01:17'40" |
| 13 | 05'42" | 01:23'22" |
| 14 | 05'51" | 01:29'13" |
| 15 | 05'38" | 01:34'51" |
| 16 | 06'14" | 01:41'05" |
| 17 | 05'43" | 01:46'48" |
| 17.0 | 04'15" | 01:46'50" |
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