10.0 km | 00:58:19 | 05:49/km日期: 2022-10-24 20:34 - 平均心率: 165 - 卡路里: 709 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 64%
Pace: 05'59" / 05'41" / 05'44" / 05'54" / 06'05" / 05'44" / 05'58" / 05'59" / 06'01" / 05'11" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'48") | 1000 / 1000 |
| 2 | | 05'39" (+00'29") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'53" (+00'43") | 1000 / 4000 |
| 5 | | 06'05" (+00'55") | 1000 / 5000 |
| 6 | | 05'44" (+00'34") | 1000 / 6000 |
| 7 | | 05'57" (+00'47") | 1000 / 7000 |
| 8 | | 05'58" (+00'48") | 1000 / 8000 |
| 9 | | 06'00" (+00'50") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 07'09" (+01'59") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 103.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'41" | 00:11'40" |
| 3 | 05'44" | 00:17'24" |
| 4 | 05'54" | 00:23'18" |
| 5 | 06'05" | 00:29'23" |
| 6 | 05'44" | 00:35'07" |
| 7 | 05'58" | 00:41'05" |
| 8 | 05'59" | 00:47'04" |
| 9 | 06'01" | 00:53'05" |
| 10 | 05'11" | 00:58'16" |
| 10.0 | 15'45" | 00:58'28" |
留言 
展開計圈分析
