| 秋冬開學馬，果然又是狀況連連(︶︹︺)
原希望04:45/km跑，起跑後落在04:30-40/km,12k就掉速，18k開始腹部左右輪流痛(︶︹︺)，邊走邊跑邊吃直到29k，才又覺得身體狀況有回來的感覺，04:15-05:00/km一路衝回來超了約1-200人，原想應該4hr走回來，也還好有堅持下去，最終05:16/km玩賽.
路上真的吃很飽，喝很飽，用心辦的賽事＼(^o^)／
雙連快速祥全馬總5，果然和我當初想的一樣，明日之星，沒看錯，忠哥和劉副會這兩位操人功力一流⊙_⊙
劉副會正宏也得分3，讚
阿強，也恭喜破PB,我說的有用，還好有拉你出操＼(^o^)／
謝謝新竹瘋的好朋友們！歡樂奔馳＼(^o^)／ 賽前宣言: 遠馬最平的一次路線,加油了 賽後評分: 用心辦的優值好賽事 給 5 星  10月累積里程 : 370.13 km  adizero Tmpo6WD 累積 : 629.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'16" | 00:04'16" | | 2 | 04'24" | 00:08'40" | | 3 | 04'28" | 00:13'08" | | 4 | 04'36" | 00:17'44" | | 5 | 04'32" | 00:22'16" | | 6 | 04'32" | 00:26'48" | | 7 | 04'40" | 00:31'28" | | 8 | 04'32" | 00:36'00" | | 9 | 04'36" | 00:40'36" | | 10 | 04'40" | 00:45'16" | | 11 | 04'32" | 00:49'48" | | 12 | 04'36" | 00:54'24" | | 13 | 04'48" | 00:59'12" | | 14 | 04'48" | 01:04'00" | | 15 | 04'52" | 01:08'52" | | 16 | 04'56" | 01:13'48" | | 17 | 05'08" | 01:18'56" | | 18 | 05'56" | 01:24'52" | | 19 | 05'48" | 01:30'40" | | 20 | 05'40" | 01:36'20" | | 21 | 05'24" | 01:41'44" | | 22 | 05'40" | 01:47'24" | | 23 | 06'08" | 01:53'32" | | 24 | 08'00" | 02:01'32" | | 25 | 05'52" | 02:07'24" | | 26 | 06'00" | 02:13'24" | | 27 | 06'40" | 02:20'04" | | 28 | 06'24" | 02:26'28" | | 29 | 07'52" | 02:34'20" | | 30 | 04'48" | 02:39'08" | | 31 | 04'52" | 02:44'00" | | 32 | 05'40" | 02:49'40" | | 33 | 04'40" | 02:54'20" | | 34 | 05'16" | 02:59'36" | | 35 | 04'44" | 03:04'20" | | 36 | 04'40" | 03:09'00" | | 37 | 05'20" | 03:14'20" | | 38 | 04'56" | 03:19'16" | | 39 | 05'00" | 03:24'16" | | 40 | 04'28" | 03:28'44" | | 41 | 04'48" | 03:33'32" | | 42 | 04'16" | 03:37'48" | | 43 | 04'52" | 03:42'40" | | 43.0 | -15'-23" | 03:43'16" |
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全馬 | 03:43:20 | 05:17/km | 第18馬
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