21.3 km | 02:19:31 | 06:32/km日期: 2015-10-15 17:42 - 地點: 自強 - 天氣: 晴 - 卡路里: 1694 Cal - 溫度: 29°C - 濕度: 57%
Pace: 06'00" / 05'54" / 05'56" / 06'02" / 05'58" / 06'14" / 06'14" / 06'11" / 06'18" / 06'09" / 06'10" / 07'57" / 06'12" / 06'17" / 06'16" / 06'22" / 09'05" / 06'39" / 08'27" / 06'41" / 06'27" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'08") | 1005 / 1005 |
| 2 | | 05'52" | 1008 / 2013 |
| 3 | | 05'54" (+00'02") | 1014 / 3028 |
| 4 | | 06'01" (+00'09") | 1009 / 4038 |
| 5 | | 05'59" (+00'07") | 1010 / 5049 |
| 6 | | 06'11" (+00'19") | 1013 / 6062 |
| 7 | | 06'17" (+00'25") | 1005 / 7068 |
| 8 | | 06'11" (+00'19") | 1013 / 8081 |
| 9 | | 06'20" (+00'28") | 1006 / 9087 |
| 10 | | 06'06" (+00'14") | 1015 / 10103 |
| 11 | | 06'05" (+00'13") | 1013 / 11116 |
| 12 | | 08'01" (+02'09") | 1002 / 12119 |
| 13 | | 06'15" (+00'23") | 1015 / 13135 |
| 14 | | 06'14" (+00'22") | 1011 / 14146 |
| 15 | | 06'16" (+00'24") | 1011 / 15158 |
| 16 | | 06'25" (+00'33") | 1013 / 16172 |
| 17 | | 09'01" (+03'09") | 1005 / 17178 |
| 18 | | 06'34" (+00'42") | 1014 / 18193 |
| 19 | | 08'36" (+02'44") | 1014 / 19207 |
| 20 | | 06'33" (+00'41") | 1009 / 20217 |
| 21 | | 06'35" (+00'43") | 1013 / 21230 |
| 22 | | 06'05" (+00'13") | 71 / 21302 |
10月累積里程 :
366.20 km 
MIZUNO WAVE Rider 15 累積 :
3142.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'54" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 06'02" | 00:23'52" |
| 5 | 05'58" | 00:29'50" |
| 6 | 06'14" | 00:36'04" |
| 7 | 06'14" | 00:42'18" |
| 8 | 06'11" | 00:48'29" |
| 9 | 06'18" | 00:54'47" |
| 10 | 06'09" | 01:00'56" |
| 11 | 06'10" | 01:07'06" |
| 12 | 07'57" | 01:15'03" |
| 13 | 06'12" | 01:21'15" |
| 14 | 06'17" | 01:27'32" |
| 15 | 06'16" | 01:33'48" |
| 16 | 06'22" | 01:40'10" |
| 17 | 09'05" | 01:49'15" |
| 18 | 06'39" | 01:55'54" |
| 19 | 08'27" | 02:04'21" |
| 20 | 06'41" | 02:11'02" |
| 21 | 06'27" | 02:17'29" |
| 21.3 | 06'43" | 02:19'31" |
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