10.0 km | 01:05:39 | 06:33/km日期: 2022-10-21 06:00 - 卡路里: 540 Cal - 總步數: 12290 - 平均步頻: 187 - 平均步幅: 81 cm
Pace: 07'22" / 06'49" / 06'55" / 06'28" / 06'41" / 06'22" / 06'07" / 06'06" / 06'30" / 06'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'15") | 1002 / 1002 | 185 / 73 |
2 | | 06'50" (+00'44") | 1001 / 2003 | 182 / 80 |
3 | | 06'52" (+00'46") | 1000 / 3004 | 184 / 78 |
4 | | 06'30" (+00'24") | 1000 / 4005 | 186 / 82 |
5 | | 06'42" (+00'36") | 1001 / 5007 | 187 / 79 |
6 | | 06'20" (+00'14") | 1002 / 6009 | 188 / 83 |
7 | | 06'09" (+00'03") | 1002 / 7011 | 189 / 85 |
8 | | 06'06" | 1001 / 8012 | 189 / 86 |
9 | | 06'28" (+00'22") | 1000 / 9013 | 189 / 81 |
10 | | 06'16" (+00'10") | 987 / 10000 | 190 / 83 |
10月累積里程 :
511.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'49" | 00:14'11" |
3 | 06'55" | 00:21'06" |
4 | 06'28" | 00:27'34" |
5 | 06'41" | 00:34'15" |
6 | 06'22" | 00:40'37" |
7 | 06'07" | 00:46'44" |
8 | 06'06" | 00:52'50" |
9 | 06'30" | 00:59'20" |
10 | 06'12" | 01:05'32" |
10.0 | 129'37" | 01:05'39" |