10.0 km | 00:58:37 | 05:50/km日期: 2015-10-18 07:01 - 卡路里: 542 Cal - 總步數: 10896 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 71%
Pace: 05'46" / 05'43" / 05'50" / 05'47" / 05'53" / 05'55" / 05'55" / 05'50" / 05'55" / 05'45" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1006 / 1006 | 184 / 94 |
2 | | 05'43" | 997 / 2004 | 186 / 93 |
3 | | 05'50" (+00'07") | 997 / 3002 | 185 / 92 |
4 | | 05'47" (+00'04") | 999 / 4001 | 185 / 93 |
5 | | 05'52" (+00'09") | 1001 / 5002 | 185 / 91 |
6 | | 05'54" (+00'11") | 1000 / 6003 | 185 / 91 |
7 | | 05'58" (+00'15") | 1004 / 7007 | 186 / 90 |
8 | | 05'48" (+00'05") | 1004 / 8012 | 187 / 92 |
9 | | 05'54" (+00'11") | 988 / 9000 | 185 / 91 |
10 | | 05'46" (+00'03") | 1010 / 10011 | 187 / 92 |
11 | | 07'16" (+01'33") | 29 / 10041 | 175 / 78 |
10月累積里程 : 163.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'43" | 00:11'29" |
3 | 05'50" | 00:17'19" |
4 | 05'47" | 00:23'06" |
5 | 05'53" | 00:28'59" |
6 | 05'55" | 00:34'54" |
7 | 05'55" | 00:40'49" |
8 | 05'50" | 00:46'39" |
9 | 05'55" | 00:52'34" |
10 | 05'45" | 00:58'19" |
10.0 | 07'11" | 00:58'37" |