10.1 km | 00:57:07 | 05:40/km日期: 2015-10-16 05:24 - 地點: 巨蛋睦鄰教會 - 天氣: 天涼好個秋 - 卡路里: 561 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'44" / 05'15" / 05'50" / 05'46" / 05'47" / 05'42" / 05'40" / 05'48" / 05'28" / 05'44" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'30") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'50" (+00'35") | 1000 / 3000 |
4 | | 05'48" (+00'33") | 1000 / 4000 |
5 | | 05'47" (+00'32") | 1000 / 5000 |
6 | | 05'42" (+00'27") | 1000 / 6000 |
7 | | 05'41" (+00'26") | 1000 / 7000 |
8 | | 05'48" (+00'33") | 1000 / 8000 |
9 | | 05'29" (+00'14") | 1000 / 9000 |
10 | | 05'45" (+00'30") | 1000 / 10000 |
11 | | 04'51" | 58 / 10058 |
10月累積里程 :
188.16 km SKECHERS GOmeb Speed 2 累積 :
146.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'15" | 00:10'59" |
3 | 05'50" | 00:16'49" |
4 | 05'46" | 00:22'35" |
5 | 05'47" | 00:28'22" |
6 | 05'42" | 00:34'04" |
7 | 05'40" | 00:39'44" |
8 | 05'48" | 00:45'32" |
9 | 05'28" | 00:51'00" |
10 | 05'44" | 00:56'44" |
10.1 | 07'08" | 00:57'09" |