10.0 km | 01:06:39 | 06:39/km日期: 2015-10-13 18:32 - 卡路里: 585 Cal - 總步數: 11308 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 60%
Pace: 07'01" / 06'44" / 06'26" / 06'09" / 06'00" / 06'20" / 05'48" / 06'51" / 07'35" / 07'23" / 30'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'10") | 1006 / 1006 | 165 / 86 |
| 2 | | 06'44" (+00'56") | 997 / 2004 | 166 / 88 |
| 3 | | 06'27" (+00'39") | 995 / 3000 | 169 / 91 |
| 4 | | 06'08" (+00'20") | 1001 / 4001 | 171 / 95 |
| 5 | | 06'01" (+00'13") | 1003 / 5005 | 172 / 96 |
| 6 | | 06'18" (+00'30") | 995 / 6000 | 172 / 91 |
| 7 | | 05'48" | 1007 / 7007 | 173 / 99 |
| 8 | | 06'58" (+01'10") | 994 / 8002 | 168 / 85 |
| 9 | | 07'34" (+01'46") | 1001 / 9003 | 168 / 78 |
| 10 | | 07'26" (+01'38") | 1000 / 10004 | 170 / 78 |
| 11 | | 20'19" (+14'31") | 8 / 10012 | 132 / 37 |
10月累積里程 : 217.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'44" | 00:13'45" |
| 3 | 06'26" | 00:20'11" |
| 4 | 06'09" | 00:26'20" |
| 5 | 06'00" | 00:32'20" |
| 6 | 06'20" | 00:38'40" |
| 7 | 05'48" | 00:44'28" |
| 8 | 06'51" | 00:51'19" |
| 9 | 07'35" | 00:58'54" |
| 10 | 07'23" | 01:06'17" |
| 10.0 | 28'25" | 01:06'39" |
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