41.7 km | 04:42:50 | 06:47/km日期: 2015-01-03 16:01 - 卡路里: 3037 Cal
Pace: 00'26" / 00'48" / 00'47" / 01'00" / 01'40" / 00'33" / 02'21" / 01'58" / 03'44" / 02'35" / 00'57" / 03'05" / 02'14" / 07'02" / 06'18" / 08'03" / 05'45" / 06'06" / 04'50" / 10'07" / 07'08" / 09'20" / 05'55" / 06'08" / 06'24" / 13'15" / 09'16" / 11'54" / 09'55" / 05'09" / 05'18" / 08'14" / 05'42" / 05'52" / 05'59" / 15'20" / 12'43" / 09'48" / 13'24" / 10'19" / 17'32" / 14'21" / 05'28" /
1月累積里程 :
147.11 km Adidas Boston Boost 6 - All Black 累積 :
18220.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'26" | 00:00'26" |
2 | 00'48" | 00:01'14" |
3 | 00'47" | 00:02'01" |
4 | 01'00" | 00:03'01" |
5 | 01'40" | 00:04'41" |
6 | 00'33" | 00:05'14" |
7 | 02'21" | 00:07'35" |
8 | 01'58" | 00:09'33" |
9 | 03'44" | 00:13'17" |
10 | 02'35" | 00:15'52" |
11 | 00'57" | 00:16'49" |
12 | 03'05" | 00:19'54" |
13 | 02'14" | 00:22'08" |
14 | 07'02" | 00:29'10" |
15 | 06'18" | 00:35'28" |
16 | 08'03" | 00:43'31" |
17 | 05'45" | 00:49'16" |
18 | 06'06" | 00:55'22" |
19 | 04'50" | 01:00'12" |
20 | 10'07" | 01:10'19" |
21 | 07'08" | 01:17'27" |
22 | 09'20" | 01:26'47" |
23 | 05'55" | 01:32'42" |
24 | 06'08" | 01:38'50" |
25 | 06'24" | 01:45'14" |
26 | 13'15" | 01:58'29" |
27 | 09'16" | 02:07'45" |
28 | 11'54" | 02:19'39" |
29 | 09'55" | 02:29'34" |
30 | 05'09" | 02:34'43" |
31 | 05'18" | 02:40'01" |
32 | 08'14" | 02:48'15" |
33 | 05'42" | 02:53'57" |
34 | 05'52" | 02:59'49" |
35 | 05'59" | 03:05'48" |
36 | 15'20" | 03:21'08" |
37 | 12'43" | 03:33'51" |
38 | 09'48" | 03:43'39" |
39 | 13'24" | 03:57'03" |
40 | 10'19" | 04:07'22" |
41 | 17'32" | 04:24'54" |
42 | 14'21" | 04:39'15" |
41.7 | -10'-24" | 04:42'50" |